Kick Boards Hendersonville NC

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Dick's Sporting Goods
(828) 299-0077
107 A River Hills Rd
Asheville, NC
Sherman's Sports
(828) 693-5422
126 N Main St
Hendersonville, NC
Hibbett Sports
(828) 692-1622
Blue Ridge Mall
Hendersonville, NC
Rex's Indoor Range
(828) 696-9838
75 Upward Rd E
Flat Rock, NC
Keith's Triathlon Shop
(828) 749-1816
160 W Highway 176
Saluda, NC
Laughter Joseph Clothier
(828) 697-7781
Hendersonville, NC
Sports Cellar
(828) 693-3211
1018 Asheville Hwy
Hendersonvlle, NC
(828) 891-1823
106 Angeline Dr
Horse Shoe, NC
Curtis Wright Outfitters
(828) 749-3444
111 E Main St
Saluda, NC
Davidson River Outfitters & Tr
(828) 877-4181
94 Pisgah Hwy
Pisgah Forest, NC

Kick Boards

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Kick Boards

Kick boards, flutter boards or paddle boards regardless what you call them, they've been keeping you upright in the water for years. Kick boards are used to support your weight when performing lower body workouts in the water. Kick boards offer a great flutter kicking workout and they can also be used to add resistance to aqua-aerobics.

Kick boards can be found ranging from extremely hard to extremely flexible styles. Many are even aero-dynamic, resembling spaceships for speed in the water. When purchasing a kick board it should have decent grip so you're able to hold onto it in the water. Kick boards weigh, on average, between 1 ½ and 2-pounds.

Learn How To Kick With Tremendous Power Learn the right way to throw a kick and the best way to develop power. Swimming Workouts and Water Exercises Up your fitness now. Great swimming pool exercises & water workouts.

Kick boards are typically constructed of high-density foam for greater in the water. Many swimmers train with kick boards to help improve their kicking techniques and simultaneously build stronger legs and increase ankle flexibility.

To use a kick board properly, position yourself with your chest and arms lying on top of the board, so that your face is out of the water. Grip the board towards the front and kick with your legs.

Kick boards cost between $5 and $15 online.

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