Kick Boards Juneau AK

Fitness Gear 101 is dedicated to giving you the information you need to lead a healthy lifestyle. Come explore our extensive database of articles and learn more about kick boards at Fitness Gear 101.

Outdoor Headquarters
(907) 789-9785
9131 Glacier Hwy Ste 2
Juneau, AK
Western Auto-Marine
(907) 780-4909
5165 Glacier Hwy
Juneau, AK
Kodiak Coat Company
(907) 463-2625
255 Marine Way
Juneau, AK
Fisherman's Bend
(907) 789-7312
11957 Glacier Hwy
Juneau, AK
Sporting Arts Llc
(907) 523-8178
9005 Gee St
Juneau, AK
Rayco Sales
(907) 789-4862
8371 Old Dairy Rd
Juneau, AK
Play It Again Sports
(907) 780-7427
1731 Ralph Way Ste 103
Juneau, AK
Foggy Mountain Shop
(907) 586-6780
134 N Franklin St
Juneau, AK
Juneau Flyfishing Goods
(907) 586-3754
175 S Franklin St
Juneau, AK
Alaskan Outdoor Wearhouse & Emb
(907) 586-8201
611 W Willoughby Ave
Juneau, AK

Kick Boards

Provided By: 

Kick Boards

Kick boards, flutter boards or paddle boards regardless what you call them, they've been keeping you upright in the water for years. Kick boards are used to support your weight when performing lower body workouts in the water. Kick boards offer a great flutter kicking workout and they can also be used to add resistance to aqua-aerobics.

Kick boards can be found ranging from extremely hard to extremely flexible styles. Many are even aero-dynamic, resembling spaceships for speed in the water. When purchasing a kick board it should have decent grip so you're able to hold onto it in the water. Kick boards weigh, on average, between 1 ½ and 2-pounds.

Learn How To Kick With Tremendous Power Learn the right way to throw a kick and the best way to develop power. Swimming Workouts and Water Exercises Up your fitness now. Great swimming pool exercises & water workouts.

Kick boards are typically constructed of high-density foam for greater in the water. Many swimmers train with kick boards to help improve their kicking techniques and simultaneously build stronger legs and increase ankle flexibility.

To use a kick board properly, position yourself with your chest and arms lying on top of the board, so that your face is out of the water. Grip the board towards the front and kick with your legs.

Kick boards cost between $5 and $15 online.

Click here to read the rest of this article from Fitness Gear 101