Kick Boards Lawrenceville GA

Fitness Gear 101 is dedicated to giving you the information you need to lead a healthy lifestyle. Come explore our extensive database of articles and learn more about kick boards at Fitness Gear 101.

Dick's Sporting Goods
(678) 482-1200
Mall of Georgia
Buford, GA
 
Dick's Sporting Goods
(770) 521-1195
6440 North Point Parkway
Alpharetta, GA
 
Alexander & Associates Corporate Fitne
(770) 995-8450
361 Pike Blvd
Lawrenceville, GA
 
A-1 Sports Goods & Shoes
(770) 963-3558
1098 Herrington Rd
Lawrenceville, GA
 
Hibbett Sports
(770) 962-5447
2100 Riverside Pkwy
Lawrenceville, GA
 
Dick's Sporting Goods
(770) 466-1333
4040 Atlanta Highway
Loganville, GA
 
Elite Sports
(678) 377-0270
658 Grayson Hwy
Lawrenceville, GA
 
Eurofutbol
(770) 995-8282
134 S Clayton St
Lawrenceville, GA
 
Glory Glory
(770) 513-3294
860 Duluth Hwy Ste 1010
Lawrenceville, GA
 
Champs
(678) 847-6016
5900 Sugarloaf Pkwy
Lawrenceville, GA
 

Kick Boards

Provided By: 

Kick Boards

Kick boards, flutter boards or paddle boards regardless what you call them, they've been keeping you upright in the water for years. Kick boards are used to support your weight when performing lower body workouts in the water. Kick boards offer a great flutter kicking workout and they can also be used to add resistance to aqua-aerobics.

Kick boards can be found ranging from extremely hard to extremely flexible styles. Many are even aero-dynamic, resembling spaceships for speed in the water. When purchasing a kick board it should have decent grip so you're able to hold onto it in the water. Kick boards weigh, on average, between 1 ½ and 2-pounds.

Learn How To Kick With Tremendous Power Learn the right way to throw a kick and the best way to develop power. www.elasticsteel.net Swimming Workouts and Water Exercises Up your fitness now. Great swimming pool exercises & water workouts. www.swim.com

Kick boards are typically constructed of high-density foam for greater in the water. Many swimmers train with kick boards to help improve their kicking techniques and simultaneously build stronger legs and increase ankle flexibility.

To use a kick board properly, position yourself with your chest and arms lying on top of the board, so that your face is out of the water. Grip the board towards the front and kick with your legs.

Kick boards cost between $5 and $15 online.

Click here to read the rest of this article from Fitness Gear 101