Kick Boards North Kingstown RI

Fitness Gear 101 is dedicated to giving you the information you need to lead a healthy lifestyle. Come explore our extensive database of articles and learn more about kick boards at Fitness Gear 101.

Titan Sporting Goods Inc
(401) 884-1300
135 Frenchtown Rd
North Kingstown, RI
 
Feet First
(401) 885-0606
5600 Post Rd
East Greenwich, RI
 
Fin & Feather Hunting Fishing Lodge
(401) 885-8680
95 Frenchtown Rd
East Greenwich, RI
 
Beaver River Golf Club
(401) 539-6033
343 Kingstown Rd
West Kingston, RI
 
Pure Hockey of Warwick
(401) 732-3914
1800 Post Rd Ste 12
Warwick, RI
 
Nk Sports
(401) 398-0592
6190 Post Rd
North Kingstown, RI
 
Omni Fitness Equipment
(401) 885-0762
1000 Division Rd
East Greenwich, RI
 
Soccer Spot at Narragansett
(401) 782-3490
91 Point Judith Rd
Narragansett, RI
 
Sports Source
(401) 667-7779
567 S County Trl
Exeter, RI
 
Sportswear Etc
(401) 682-2141
3001 E Main Rd
Portsmouth, RI
 

Kick Boards

Provided By: 

Kick Boards

Kick boards, flutter boards or paddle boards regardless what you call them, they've been keeping you upright in the water for years. Kick boards are used to support your weight when performing lower body workouts in the water. Kick boards offer a great flutter kicking workout and they can also be used to add resistance to aqua-aerobics.

Kick boards can be found ranging from extremely hard to extremely flexible styles. Many are even aero-dynamic, resembling spaceships for speed in the water. When purchasing a kick board it should have decent grip so you're able to hold onto it in the water. Kick boards weigh, on average, between 1 ½ and 2-pounds.

Learn How To Kick With Tremendous Power Learn the right way to throw a kick and the best way to develop power. www.elasticsteel.net Swimming Workouts and Water Exercises Up your fitness now. Great swimming pool exercises & water workouts. www.swim.com

Kick boards are typically constructed of high-density foam for greater in the water. Many swimmers train with kick boards to help improve their kicking techniques and simultaneously build stronger legs and increase ankle flexibility.

To use a kick board properly, position yourself with your chest and arms lying on top of the board, so that your face is out of the water. Grip the board towards the front and kick with your legs.

Kick boards cost between $5 and $15 online.

Click here to read the rest of this article from Fitness Gear 101