Kick Boards O Fallon MO

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Dick's Sporting Goods
(636) 278-5050
Mid Rivers Mall
St. Peters, MO
 
Sports Authority
(636) 625-1527
Hawk's Ridge Shopping Plaza, 6298 Ronald Reagan Drive
Lake St. Louis, MO
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Granada Cyclery & Fitness
(636) 936-2453
4798 N Service Rd
Saint Peters, MO
 
Uncle Sam's
(636) 939-0001
4110 N Service Rd
Saint Peters, MO
 
American Eagle Outfitters
(636) 278-1990
1600 Mid Rivers Mall
Saint Peters, MO
 
Dick's Sporting Goods
(636) 536-3718
64 Thf Boulevard
Chesterfield, MO
 
2nd Wind Exercise Equipment
(636) 332-2298
1253 W Pearce Blvd
Wentzville, MO
 
Johnny Mac's Sporting Goods
(636) 278-6300
1080 Kimberly Ln
Saint Peters, MO
 
Fitness Outlet
(636) 723-3488
Mid Rivers Mall Dr
Saint Peters, MO
 
Mike's Bait & Tackle
(636) 279-1093
16 Main St
Saint Peters, MO
 

Kick Boards

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Kick Boards

Kick boards, flutter boards or paddle boards regardless what you call them, they've been keeping you upright in the water for years. Kick boards are used to support your weight when performing lower body workouts in the water. Kick boards offer a great flutter kicking workout and they can also be used to add resistance to aqua-aerobics.

Kick boards can be found ranging from extremely hard to extremely flexible styles. Many are even aero-dynamic, resembling spaceships for speed in the water. When purchasing a kick board it should have decent grip so you're able to hold onto it in the water. Kick boards weigh, on average, between 1 ½ and 2-pounds.

Learn How To Kick With Tremendous Power Learn the right way to throw a kick and the best way to develop power. www.elasticsteel.net Swimming Workouts and Water Exercises Up your fitness now. Great swimming pool exercises & water workouts. www.swim.com

Kick boards are typically constructed of high-density foam for greater in the water. Many swimmers train with kick boards to help improve their kicking techniques and simultaneously build stronger legs and increase ankle flexibility.

To use a kick board properly, position yourself with your chest and arms lying on top of the board, so that your face is out of the water. Grip the board towards the front and kick with your legs.

Kick boards cost between $5 and $15 online.

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