Kick Boards Windham ME

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Dick's Sporting Goods
(207) 828-4950
Mall Plaza
South Portland, ME
 
Olympia Sports
(207) 642-2743
111 Ossipee Trl E
Standish, ME
 
Woodlands Club The
(207) 781-2890
39 Woods Rd
Falmouth, ME
 
Olympia Sports
(207) 854-4820
11 Main St
Westbrook, ME
 
Ernie's Cycle Shop
(207) 854-4090
105 Conant St
Westbrook, ME
 
Olympia Sports Center
(207) 892-5497
14 Lolo Ln
Windham, ME
 
Falmouth Country Club
(207) 878-2384
1 Congressional Dr
Falmouth, ME
 
Olympia Sports Center
(207) 781-2143
240 US Route 1
Falmouth, ME
 
Workout Fitness Service
(207) 871-8995
5 Karen Dr
Westbrook, ME
 
Olympia Sports Center
(207) 854-2794
5 Bradley Dr
Westbrook, ME
 

Kick Boards

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Kick Boards

Kick boards, flutter boards or paddle boards regardless what you call them, they've been keeping you upright in the water for years. Kick boards are used to support your weight when performing lower body workouts in the water. Kick boards offer a great flutter kicking workout and they can also be used to add resistance to aqua-aerobics.

Kick boards can be found ranging from extremely hard to extremely flexible styles. Many are even aero-dynamic, resembling spaceships for speed in the water. When purchasing a kick board it should have decent grip so you're able to hold onto it in the water. Kick boards weigh, on average, between 1 ½ and 2-pounds.

Learn How To Kick With Tremendous Power Learn the right way to throw a kick and the best way to develop power. www.elasticsteel.net Swimming Workouts and Water Exercises Up your fitness now. Great swimming pool exercises & water workouts. www.swim.com

Kick boards are typically constructed of high-density foam for greater in the water. Many swimmers train with kick boards to help improve their kicking techniques and simultaneously build stronger legs and increase ankle flexibility.

To use a kick board properly, position yourself with your chest and arms lying on top of the board, so that your face is out of the water. Grip the board towards the front and kick with your legs.

Kick boards cost between $5 and $15 online.

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