Kick Boards Woodward OK

Fitness Gear 101 is dedicated to giving you the information you need to lead a healthy lifestyle. Come explore our extensive database of articles and learn more about kick boards at Fitness Gear 101.

Cheap's Joe Sporting Goods
(580) 256-7045
1901 Main St
Woodward, OK
 
Hibbett Sporting Goods
(580) 256-7981
3305 1st St
Woodward, OK
 
Sportsman Supply & Pawn
(580) 256-3325
2427 Oklahoma Ave
Woodward, OK
 
Dick's Sporting Goods
(918) 249-4444
Union Plaza
Tulsa, OK
 
First Place Sports Center
(918) 825-1211
116 E Graham Ave
Pryor, OK
 
American Screen Print
(580) 256-1414
707 Main St
Woodward, OK
 
Sharpe Sports
(580) 254-5820
815 Main St
Woodward, OK
 
Dick's Sporting Goods
(918) 447-1100
Tulsa Hill Shopping Center
Tulsa, OK
 
Dick's Sporting Goods
(918) 355-3310
The Shops at Broken Arrow
Broken Arrow, OK
 
Sport Shak
(580) 336-2233
618 Cedar St
Perry, OK
 

Kick Boards

Provided By: 

Kick Boards

Kick boards, flutter boards or paddle boards regardless what you call them, they've been keeping you upright in the water for years. Kick boards are used to support your weight when performing lower body workouts in the water. Kick boards offer a great flutter kicking workout and they can also be used to add resistance to aqua-aerobics.

Kick boards can be found ranging from extremely hard to extremely flexible styles. Many are even aero-dynamic, resembling spaceships for speed in the water. When purchasing a kick board it should have decent grip so you're able to hold onto it in the water. Kick boards weigh, on average, between 1 ½ and 2-pounds.

Learn How To Kick With Tremendous Power Learn the right way to throw a kick and the best way to develop power. www.elasticsteel.net Swimming Workouts and Water Exercises Up your fitness now. Great swimming pool exercises & water workouts. www.swim.com

Kick boards are typically constructed of high-density foam for greater in the water. Many swimmers train with kick boards to help improve their kicking techniques and simultaneously build stronger legs and increase ankle flexibility.

To use a kick board properly, position yourself with your chest and arms lying on top of the board, so that your face is out of the water. Grip the board towards the front and kick with your legs.

Kick boards cost between $5 and $15 online.

Click here to read the rest of this article from Fitness Gear 101