Olympic Benches Brigham City UT

you're looking to purchase an Olympic bench for your home gym, you may be a little confused by the various styles available to you under the Olympic designation. Now there is a ton of debate between what Olympic lifting versus weightlifting versus powerlifting versus bodybuilding are, but for right now let's keep it simple for those just starting to work out.

Sports Authority
(801) 225-9500
University Mall, 634 E. University Parkway
Orem, UT
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: Closed
Holiday hours may vary.

Sports Authority
(801) 263-3633
Utah Sportscastle, 5550 S. 900 East
Murray, UT
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(435) 752-4287
1050 N. Main Street, Building D
Logan, UT
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 12:00pm - 6:00pm
Holiday hours may vary.

Sports Authority
(435) 649-6922
Holiday Village, 1780 Park Avenue
Park City, UT
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 7:00pm
Sunday: 10:00am - 6:00pm
Holiday hours may vary.

Sports Authority
(801) 495-5945
The District, 11617 S. Parkway Plaza Drive
South Jordan, UT
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(801) 546-2644
Layton Hills Mall, 1072 Layton Hills Mall
Layton, UT
Services
Golf Trade-In Program, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 10:00am - 9:00pm
Sunday: 12:00pm - 6:00pm
Holiday hours may vary.

Sports Authority
(435) 586-0687
Renaissance Square, 606 S. Main Street
Cedar City, UT
Services
Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Friday: 9:00am - 9:00pm Saturday: 9:00am - 7:00pm
Sunday: 10:00am - 6:00pm
Holiday hours may vary.

Sports Authority
(801) 292-7284
420 W. 500 South
Bountiful, UT
Services
Golf Trade-In Program, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 10:00am - 6:00pm
Holiday hours may vary.

Sports Authority
(801) 963-0984
5786 S. Redwood Road
Taylorsville, UT
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 10:00am - 6:00pm
Holiday hours may vary.

Sports Authority
(801) 572-0157
Commons at Southtowne, 10453 S. State Street
Sandy, UT
Services
Golf Day Shop, Golf Simulator, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Olympic Benches

Provided By: 

Olympic Benches

If you've been to a gym lately you'll notice that gym rats tend to gravitate towards certain pieces of equipment for a while and ignore others. However, one weightlifting tool that's always en vogue is the Olympic bench.

As far as I'm concerned, an Olympic bench is an indispensable part of any weightlifting program. Combined with an Olympic barbell and rack you'll need little else for a complete workout.

If you're looking to purchase an Olympic bench for your home gym, you may be a little confused by the various styles available to you under the Olympic designation. Now there is a ton of debate between what Olympic lifting versus weightlifting versus powerlifting versus bodybuilding are, but for right now let's keep it simple for those just starting to work out. Basically, Olympic equipment is considered the top end in commercial-grade weightlifting equipment because it takes its name from the Olympic sport of weightlifting. Therefore, an Olympic bench is very heavy duty and particularly convenient for barbell exercises especially the bench press. Olympic weight benches are generally 48-inches wide so they can accommodate a 7-foot standard Olympic bar and the widest weightlifters out there.

The majority of Olympic benches have flat, incline and decline adjustments. I would also recommend spending the money on an Olympic bench with an adjustable rack attached. This way you can adjust your barbell height and you don't have to worry about getting the weight in position before you perform the exercise. Also, you don't have to worry about a spotter. The rack on an Olympic bench is angled back away from the lifter, rather than at a 90-degree angle to the floor. This is so the rack won't interfere with the lift. Some of the top-end Olympic benches even come with dip station, lat station and leg extension attachments, but depending on how much you use these, you can always use the flat bench and a weight belt as your dip station and I stand by...

Click here to read the rest of this article from Fitness Gear 101