Plantar Fasciitis Specialists Ruston LA

Plantar Fascitis is a condition in the arch of the foot that, if not treated, will cause considerable pain. Read on to learn about treating plantar fascitis.

Robert Bruce Kirton, DPM
(318) 255-3234
105 E. Reynolds Dr. #D
Ruston, LA
 
Dr.Steven Zichichi
(504) 888-9403
Ste 204, 3901 Houma Boulevard
Metairie, LA
Gender
M
Speciality
Podiatrist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
Dr.TODD ALLAIN
(504) 891-1911
2820 Napoleon Avenue
New Orleans, LA
Gender
M
Speciality
Podiatrist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
Dr.Charlotte Diana Vang
(337) 474-2233
212 West McNeese Street
Lake Charles, LA
Gender
F
Speciality
Podiatrist
General Information
Accepting New Patients: Yes
RateMD Rating
3.5, out of 5 based on 1, reviews.

Data Provided by:
Dr.MARK ELLIS
(337) 593-1278
501 W Saint Mary Blvd # 520
Lafayette, LA
Gender
M
Speciality
Podiatrist
General Information
Accepting New Patients: Yes
RateMD Rating
1.5, out of 5 based on 1, reviews.

Data Provided by:
Uptown Podiatry - Dr. Edward Lang
(504) 383-4945
2626 Jena St
New Orleans, LA
Hours
Monday 9:00 AM - 4:00 PM
Tuesday 9:00 AM - 4:00 PM
Wednesday 9:00 AM - 4:00 PM
Thursday 9:00 AM - 4:00 PM
Friday 9:00 AM - 2:00 PM
Saturday Closed
Sunday Closed
Services
Foot Orthotics, Podiatric Deformities, Podiatric Disorder Treatment, Podiatric Paralytic Treatment, Podiatric Sports Therapy, Podiatric Surgery, Podiatrists

Dr.James Noriega
(337) 981-4001
203 West Brentwood Boulevard #2
Lafayette, LA
Gender
M
Speciality
Podiatrist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 2, reviews.

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Dr.KENNETH QUICK
(985) 727-3936
Ste 4, 233 Saint Ann Dr
Mandeville, LA
Gender
M
Speciality
Podiatrist
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 1, reviews.

Data Provided by:
Dr.ANTHONY DECUIR
(225) 757-8808
7434 Picardy Avenue
Baton Rouge, LA
Gender
M
Speciality
Podiatrist
General Information
Accepting New Patients: Yes
RateMD Rating
2.8, out of 5 based on 2, reviews.

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Dr.TYSON GREEN
(337) 721-7236
250 Beglis Parkway #1
Sulphur, LA
Gender
M
Speciality
Podiatrist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

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Plantar Fascitis

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Plantar Fascitis

How to Treat Plantar Fascitis

by Ian Brown

Plantar Fascitis is a condition in the arch of the foot that, if not treated, will cause considerable pain. This pain will be felt on the fascia which can be seen in Fig 1.1. If left untreated it could turn into tendonitis in the tendons at the outer edges of the arch. These can also be seen in Fig 1.1 located at the X.

Causes of the ailment range from tight calf muscles, which put pressure and stress on the foot , to faulty biomechanics in the foot, or stress from prolonged standing, walking or running, especially if arch supports should be worn and are not being used.

If you allow this discomfort to continue without treatment, it may become very painful. As soon as pain is felt in this area it may be treated with some simple stretching and icing in the affected area.

To stretch the area, simply roll your foot over a tennis ball or a rolling pin. After stretching, ice the area for 10-15 minutes. This should be done a couple of times a day.

As in any injury, time should be taken off from the activity that is causing the discomfort, if possible. Since this will probably be impossible, stretching and icing will be a priority to eliminate the problem. One other exercise that you can incorporate into your regiment is a calf stretch. This will loosen up this muscle, which in turn, will take some pressure off of the foot. If no success is achieved by these exercises then it is time to seek some professional help. This can be obtained through a massage therapist, physiotherapist or foot care specialist. It may also be possible that you may need an arch support or orthotics.

If you allow this condition to continue without seeking help it will start to affect other parts of your body due to compensation and overwork of other muscles to help alleviate any discomfort found in the foot. If this applies to you, you may be feeling discomfort, aches or pain in the knee or lower back.

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Plantar Fascitis

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