Preacher Curl Benches Danvers MA

This article is about preacher curl benches and other weight training equipment. Resistance exercises called preacher curls are performed on this slanted bench that looks sort of like a preacher's pulpit.

Sports Authority
(978) 774-9400
Liberty Tree Mall, 100 Independence Way
Danvers, MA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 10:00am - 6:00pm
Holiday hours may vary.

Modell's Sporting Goods
(781) 233-8885
343 Broadway
Saugus, MA
Hours
10:00AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:00PM FRIDAY - SATURDAY
10:00AM - 6:00PM SUNDAY

Modell's Sporting Goods
(781) 395-0100
640 Fellsway
Medford, MA
Hours
9:30AM - 9:30PM MONDAY - THURSDAY
9:00AM - 9:30PM FRIDAY - SATURDAY
10:00AM - 6:00PM SUNDAY

Modell's Sporting Goods
(617) 441-0050
170 Alewife Brook Parkway
Cambridge, MA
Hours
10:00AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:00PM FRIDAY - SATURDAY
10:00AM - 6:00PM SUNDAY

Sports Authority
(508) 339-3010
280 School Street, Suite I100
Mansfield, MA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 7:00pm
Holiday hours may vary.

Modell's Sporting Goods
(978) 922-7774
North Beverly Plaza
Beverly, MA
Hours
10:00AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:00PM FRIDAY - SATURDAY
10:00AM - 6:00PM SUNDAY

Sports Authority
(781) 935-5388
296 Mishawum Road
Woburn, MA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(617) 629-0102
133 Middlesex Avenue
Somerville, MA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(508) 229-0343
Solomon Pond Mall, 870 Donald J. Lynch Boulevard
Marlborough, MA
Services
Golf Simulator, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Modell's Sporting Goods
(617) 965-4839
210 Needham Street
Newton, MA
Hours
9:30AM - 9:30PM MONDAY - THURSDAY
9:00AM - 9:30PM FRIDAY - SATURDAY
10:00AM - 7:00PM SUNDAY

Preacher Curl Benches

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Preacher Curl Benches

You don't have to be an active member of any particular house of worship to own one of these. Resistance exercises called preacher curls are performed on this slanted bench that looks sort of like a preacher's pulpit. I find that performing preacher curls on the complimentary bench is the absolute best way to isolate my biceps, so this bench is a permanent fixture in my home gym.

If you can't picture a preacher curl bench off the top of your head I like to compare using one to how I would sit behind a podium or a reverse music stand. The only difference is that a preacher curl bench offers an angled pad for you to lean your forearms on. The pad acts as support, but also prevents you from swinging your arms upwards, and it isolates your bicep muscles completely from any supporting muscles that would help out if you were performing standing or basic seated bicep curls.

I do preacher curls with a standard curl bar, but you can also use an Olympic bar , a combo bar or dumbbells if you prefer. These benches are only about 50 pounds and they don't take up a lot of space. Plus, I purchased mine for only $150 online. Preacher curls are performed like so:

  • Position yourself comfortably behind a preacher bench.
  • Grasp the barbell with both hands using an shoulder width underhand grip.
  • Press the backs of your triceps firmly against the front of preacher pad and your chest firmly against the back.
  • With your elbows firmly against the front of ...

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