Recumbent Bikes Asbury Park NJ

Recumbent bikes support the lower back and minimize the stress on the knees; compared to an upright stationary bike. Recumbent bikes provide the same cardiovascular workout that upright bikes do, working the muscles of the gluteus, quadriceps, calves and hamstrings; however they are more ideal for individuals with back problems.

Sports Authority
(732) 389-8334
310 State Highway 36, Suite 602
West Long Branch, NJ
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Modell's Sporting Goods
(732) 706-9570
2130 Highway 35 South
Holmdel, NJ
Hours
9:00AM - 9:30PM MONDAY - SATURDAY
10:00AM - 8:00PM SUNDAY

Modell's Sporting Goods
(732) 451-1850
1900 Route 70 East
Lakewood, NJ
Hours
9:00AM - 9:30PM MONDAY - SATURDAY
10:00AM - 8:00PM SUNDAY

Modell's Sporting Goods
(732) 303-7970
7 Route 9 South
Manalapan, NJ
Hours
9:00AM - 9:30PM MONDAY - SATURDAY
10:00AM - 8:00PM SUNDAY

Modell's Sporting Goods
(908) 862-8700
1601 West Edgar Road
Linden, NJ
Hours
9:00AM - 9:30PM MONDAY - SATURDAY
10:00AM - 8:00PM SUNDAY

Modell's Sporting Goods
(732) 578-1010
180 Rt-35S
Eatontown, NJ
Hours
10:00AM - 9:30PM MONDAY - SATURDAY
11:00AM - 7:00PM SUNDAY

Sports Authority
(732) 262-2847
1 Brick Plaza
Brick, NJ
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(732) 203-1470
3434 Highway 35 South
Hazlet, NJ
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Modell's Sporting Goods
(732) 244-0548
1 Route 37 West
Toms River, NJ
Hours
9:00AM - 9:30PM MONDAY - SATURDAY
10:00AM - 8:00PM SUNDAY

Sports Authority
(973) 473-5222
415 Route 3 East
Clifton, NJ
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Recumbent Bikes

Provided By: 

Recumbent Bikes

Think of recumbent bikes as the lounge chair of stationary bikes. However this doesn't mean they don't make you sweat!

Recumbent bikes support the lower back and minimize the stress on the knees; compared to an upright stationary bike. Recumbent bikes provide the same cardiovascular workout that upright bikes do, working the muscles of the gluteus, quadriceps, calves and hamstrings; however they are more ideal for individuals with back problems.

When exercising on a recumbent bike, the rider sits in the bucket seat and leans back against the backrest in a reclined position. The pedals on a recumbent bike are set horizontally in front of the seat, so your legs are straight out in front of you instead of below you. This puts lets pressure on the joints, but makes resistance from the pedals a bit higher giving you a more intense workout in a comfortable, natural position.

Recumbent bikes offer the same options that upright stationary bikes do - adjustable seats; programmable displays that show the time elapsed, heart rate, calories burned, speed and distance covered. Gym-quality recumbent bikes feature a variety of programmed outdoor terrains that allow you to focus on uphill, interval or manual training.

Recumbent bikes tend to cost more then upright stationary bikes. They can range from $800 to $3,000 online.

Click here to read the rest of this article from Fitness Gear 101