Slide Boards Billings MT

Although a slide board doesn't offer the same resistance as a cross-country ski machine, you can still simulate the leg and arm movements for a decent aerobic, balance and agility program. A slide board is also cheaper and easier to store than a machine.

Sports Authority
(406) 656-3888
Rimrock Village, 100 N. 24th Street West
Billings, MT
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(406) 542-2112
North Gate Center, 2640 N. Reserve Street
Missoula, MT
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Acusport Corporation
(406) 252-2109
1535 Industrial Ave
Billings, MT
 
Sunshine Sports
(406) 252-3724
304 Moore Ln
Billings, MT
 
Universal Athletic Service
(406) 761-2381
903 13th Ave S
Great Falls, MT
 
Sports Authority
(406) 656-3888
Rimrock Village, 100 N. 24th Street West
Billings, MT
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Time Out Sports Inc
(406) 245-9735
W Park Plz
Billings, MT
 
Get A Grip Pro Shop
(406) 245-0930
1431 Industrial Ave
Billings, MT
 
Hi-Line Sports
(406) 653-2276
114 3rd Ave S
Wolf Point, MT
 
Mountain Waters Recreation
(406) 883-0993
305 Main St
Polson, MT
 

Slide Boards

Provided By: 

Slide Boards

A slide board is essentially a slippery floor mat. Slide boards are most popularly used as ice skating training devices. They're great for developing lateral strength, balance and cardiovascular fitness.

To work out on a slide board simply slip the nylon booties over your shoes and glide on the board from side-to-side in a skating motion. The slide board is basically a long, rectangular sheet of plastic, providing enough length for the user to slide back and forth to simulate skating. However, the slide board provides a great workout for more than just skaters. The to-and-fro action on the board forces the user to utilize the muscles in their lower legs - toning the buttocks and tops and sides of the thighs. For variety the user can also move their legs forward and backward, simulating cross-country skiing.

Aerobic Cardio Exercise Buy high-quality heart rate monitors. Free shipping on every order. www.heartratemonitorsusa.com Beachbody Cardio Exercise Workouts Transform your body with Beachbody cardio programs - Guaranteed. Beachbody.com/Cardio

Although a slide board doesn't offer the same resistance as a cross-country ski machine, you can still simulate the leg and arm movements for a decent aerobic, balance and agility program. A slide board is also cheaper and easier to store than a machine.

Slide boards can cost between $20 and $100 online.

Click here to read the rest of this article from Fitness Gear 101