Slide Boards Brookings SD

Although a slide board doesn't offer the same resistance as a cross-country ski machine, you can still simulate the leg and arm movements for a decent aerobic, balance and agility program. A slide board is also cheaper and easier to store than a machine.

Centris Commerce Inc
(972) 596-1020
2800 W Parker Rd
Plano, TX
 
Roman Nose Park Pro Shop
(580) 623-7907
Watonga, OK
 
Lion Sports
(631) 580-5010
701 Koehler Ave Ste 2
Ronkonkoma, NY
 
D & C Distributing
(304) 636-3430
Elkins, WV
 
Nogle's Trading Post
(570) 922-1322
3380 Creek Rd
Millmont, PA
 
Grove At Shrewsbury Shopping Center the
(732) 758-8008
Red Bank, NJ
 
Burbank Sports Nets
(904) 321-0976
325 Pogy Pl
Fernandina Beach, FL
 
USA Sports
(559) 924-6174
312 W D St
Lemoore, CA
 
Sportsmans Warehouse
(701) 281-7000
4901 13th Ave S
West Fargo, ND
 
Pro Motions Sportswear
(908) 537-4414
Hampton, NJ
 

Slide Boards

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Slide Boards

A slide board is essentially a slippery floor mat. Slide boards are most popularly used as ice skating training devices. They're great for developing lateral strength, balance and cardiovascular fitness.

To work out on a slide board simply slip the nylon booties over your shoes and glide on the board from side-to-side in a skating motion. The slide board is basically a long, rectangular sheet of plastic, providing enough length for the user to slide back and forth to simulate skating. However, the slide board provides a great workout for more than just skaters. The to-and-fro action on the board forces the user to utilize the muscles in their lower legs - toning the buttocks and tops and sides of the thighs. For variety the user can also move their legs forward and backward, simulating cross-country skiing.

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Although a slide board doesn't offer the same resistance as a cross-country ski machine, you can still simulate the leg and arm movements for a decent aerobic, balance and agility program. A slide board is also cheaper and easier to store than a machine.

Slide boards can cost between $20 and $100 online.

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