Slide Boards Brookings SD

Although a slide board doesn't offer the same resistance as a cross-country ski machine, you can still simulate the leg and arm movements for a decent aerobic, balance and agility program. A slide board is also cheaper and easier to store than a machine.

C & J Industries
(515) 382-3723
1046 W 18th St
Nevada, IA
 
Sportsman's Warehouse
(765) 448-4000
100 N Creasy Ln
Lafayette, IN
 
L & M Athletic Goods
(417) 678-4938
1510 S Elliott Ave
Aurora, MO
 
Racquet & Jog
(301) 986-0558
4945 Elm St
Bethesda, MD
 
Glenwild Pro Shop
(435) 615-9988
7089 Glenwild Dr
Park City, UT
 
Summit Sports
(816) 524-1002
15 SE 3rd St
Lees Summit, MO
 
Wright's Sporting Goods
(607) 565-9533
95 Ellistown Rd
Waverly, NY
 
Innovative Outdoors
(318) 687-2283
7054 Brooks Rd
Shreveport, LA
 
Bc Sports
(760) 438-1965
5671 Palmer Way
Carlsbad, CA
 
Classic Sportswear & Promotions
(203) 629-7660
309 Greenwich Ave
Greenwich, CT
 

Slide Boards

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Slide Boards

A slide board is essentially a slippery floor mat. Slide boards are most popularly used as ice skating training devices. They're great for developing lateral strength, balance and cardiovascular fitness.

To work out on a slide board simply slip the nylon booties over your shoes and glide on the board from side-to-side in a skating motion. The slide board is basically a long, rectangular sheet of plastic, providing enough length for the user to slide back and forth to simulate skating. However, the slide board provides a great workout for more than just skaters. The to-and-fro action on the board forces the user to utilize the muscles in their lower legs - toning the buttocks and tops and sides of the thighs. For variety the user can also move their legs forward and backward, simulating cross-country skiing.

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Although a slide board doesn't offer the same resistance as a cross-country ski machine, you can still simulate the leg and arm movements for a decent aerobic, balance and agility program. A slide board is also cheaper and easier to store than a machine.

Slide boards can cost between $20 and $100 online.

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