Slide Boards Claymont DE

Although a slide board doesn't offer the same resistance as a cross-country ski machine, you can still simulate the leg and arm movements for a decent aerobic, balance and agility program. A slide board is also cheaper and easier to store than a machine.

Sports Authority
(302) 479-7560
1100 Rocky Run Parkway
Wilmington, DE
Services
Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Modell's Sporting Goods
(610) 284-9800
530 W. Baltimore Ave
Clifton Heights, PA
Hours
9:00AM - 9:30PM MONDAY - SATURDAY
10:00AM - 7:00PM SUNDAY

Modell's Sporting Goods
(215) 271-3573
2437 S. 24th Street
Philadelphia, PA
Hours
9:30AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:30PM FRIDAY - SATURDAY
10:00AM - 7:00PM SUNDAY

Modell's Sporting Goods
(856) 853-8383
1750 Deptford Center Road
Deptford, NJ
Hours
10:00AM - 9:30PM MONDAY - THURSDAY
10:00AM - 10:00PM FRIDAY - SATURDAY
11:00AM - 7:00PM SUNDAY

Sports Authority
(610) 594-9368
107 Swedesford Road
Exton, PA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard/Bike Tech Shop, Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Modell's Sporting Goods
(610) 565-9360
1067 W. Baltimore Pike
Media, PA
Hours
10:00AM - 9:30PM MONDAY - SATURDAY
10:00AM - 6:00PM SUNDAY

Modell's Sporting Goods
(610) 352-9503
78 South 69th Street
Upper Darby, PA
Hours
10:00AM - 8:00PM MONDAY - THURSDAY
10:00AM - 8:30PM FRIDAY - SATURDAY
11:00AM - 6:00PM SUNDAY

Modell's Sporting Goods
(302) 369-1500
1315 Churchmans Road
Newark, DE
Hours
9:30AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:30PM FRIDAY - SATURDAY
10:00AM - 7:00PM SUNDAY

Modell's Sporting Goods
(610) 363-8432
283 Main Street
Exton, PA
Hours
9:30AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:30PM FRIDAY - SATURDAY
10:00AM - 7:00PM SUNDAY

Modell's Sporting Goods
(215) 334-9540
15 Snyder Avenue
Philadelphia, PA
Hours
9:30AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:30PM FRIDAY - SATURDAY
10:00AM - 7:00PM SUNDAY

Slide Boards

Provided By: 

Slide Boards

A slide board is essentially a slippery floor mat. Slide boards are most popularly used as ice skating training devices. They're great for developing lateral strength, balance and cardiovascular fitness.

To work out on a slide board simply slip the nylon booties over your shoes and glide on the board from side-to-side in a skating motion. The slide board is basically a long, rectangular sheet of plastic, providing enough length for the user to slide back and forth to simulate skating. However, the slide board provides a great workout for more than just skaters. The to-and-fro action on the board forces the user to utilize the muscles in their lower legs - toning the buttocks and tops and sides of the thighs. For variety the user can also move their legs forward and backward, simulating cross-country skiing.

Aerobic Cardio Exercise Buy high-quality heart rate monitors. Free shipping on every order. www.heartratemonitorsusa.com Beachbody Cardio Exercise Workouts Transform your body with Beachbody cardio programs - Guaranteed. Beachbody.com/Cardio

Although a slide board doesn't offer the same resistance as a cross-country ski machine, you can still simulate the leg and arm movements for a decent aerobic, balance and agility program. A slide board is also cheaper and easier to store than a machine.

Slide boards can cost between $20 and $100 online.

Click here to read the rest of this article from Fitness Gear 101