Slide Boards Gorham ME

Although a slide board doesn't offer the same resistance as a cross-country ski machine, you can still simulate the leg and arm movements for a decent aerobic, balance and agility program. A slide board is also cheaper and easier to store than a machine.

Sports Authority
(207) 773-7400
364 Maine Mall Road, Unit 2-200
South Portland, ME
Services
Golf Day Shop, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 10:00am - 6:00pm
Holiday hours may vary.

Huskies Pro Shop At Usm
(207) 780-5989
Gorham, ME
 
McLaughlin's Sports
(207) 582-0860
305 Water St
Gardiner, ME
 
Extreme Dim Wildlife Calls
(207) 862-4047
208 Kennebec Rd
Hampden, ME
 
Lids
(207) 879-7407
364 Maine Mall Rd
South Portland, ME
 
Sports Authority
(207) 773-7400
364 Maine Mall Road, Unit 2-200
South Portland, ME
Services
Golf Day Shop, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 10:00am - 6:00pm
Holiday hours may vary.

Pond View Sports
(207) 924-3401
890 Dover Rd
Dexter, ME
 
Hawk N Horn Modern & Muzzleloading Firearms
(207) 582-6029
452 Pond Rd
West Gardiner, ME
 
Sugarloaf Sports Outlet Kingfield
(207) 265-2011
Main
Kingfield, ME
 
Olympia Sports
(207) 642-2743
111 Ossipee Trl E
Standish, ME
 

Slide Boards

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Slide Boards

A slide board is essentially a slippery floor mat. Slide boards are most popularly used as ice skating training devices. They're great for developing lateral strength, balance and cardiovascular fitness.

To work out on a slide board simply slip the nylon booties over your shoes and glide on the board from side-to-side in a skating motion. The slide board is basically a long, rectangular sheet of plastic, providing enough length for the user to slide back and forth to simulate skating. However, the slide board provides a great workout for more than just skaters. The to-and-fro action on the board forces the user to utilize the muscles in their lower legs - toning the buttocks and tops and sides of the thighs. For variety the user can also move their legs forward and backward, simulating cross-country skiing.

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Although a slide board doesn't offer the same resistance as a cross-country ski machine, you can still simulate the leg and arm movements for a decent aerobic, balance and agility program. A slide board is also cheaper and easier to store than a machine.

Slide boards can cost between $20 and $100 online.

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