Slide Boards Wheeling WV

Although a slide board doesn't offer the same resistance as a cross-country ski machine, you can still simulate the leg and arm movements for a decent aerobic, balance and agility program. A slide board is also cheaper and easier to store than a machine.

Sport Your Colors
(304) 277-2777
1619 Warwood Ave
Wheeling, WV
 
Swans Sports Shop
(304) 242-7200
Elm Grove Crossing M
Wheeling, WV
 
Dale's Hunting & Fishing Supplies
(304) 366-1331
1512 1/2 Locust Ave
Fairmont, WV
 
Gary's Sporting and Pawn
(304) 927-5634
256 Ripley Rd
Spencer, WV
 
Maysville Sports Center
(304) 749-8000
7287 Highway 42 S
Maysville, WV
 
Custom Screened Sportswear
(304) 277-2430
303 Warwood Ave
Wheeling, WV
 
Oglebay
(304) 243-4050
Wheeling, WV
 
Jarrett's Bait & Carry Out
(304) 275-3574
RR 2
Elizabeth, WV
 
Douglas Sporting Goods Co Inc
(304) 425-8145
Princeton, WV
 
Williams River General Store
(304) 226-5409
2265 Williams River Rd
Cowen, WV
 

Slide Boards

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Slide Boards

A slide board is essentially a slippery floor mat. Slide boards are most popularly used as ice skating training devices. They're great for developing lateral strength, balance and cardiovascular fitness.

To work out on a slide board simply slip the nylon booties over your shoes and glide on the board from side-to-side in a skating motion. The slide board is basically a long, rectangular sheet of plastic, providing enough length for the user to slide back and forth to simulate skating. However, the slide board provides a great workout for more than just skaters. The to-and-fro action on the board forces the user to utilize the muscles in their lower legs - toning the buttocks and tops and sides of the thighs. For variety the user can also move their legs forward and backward, simulating cross-country skiing.

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Although a slide board doesn't offer the same resistance as a cross-country ski machine, you can still simulate the leg and arm movements for a decent aerobic, balance and agility program. A slide board is also cheaper and easier to store than a machine.

Slide boards can cost between $20 and $100 online.

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