Stair Steppers Asbury Park NJ

A stair stepper, also referred to as a steptreadmill, simulates climbing an escalator. The staircase has 8-inch stairs that rotate at pre-programmed rates. The rotation varies in speed to simulate walking or running up a flight of stairs.

Sports Authority
(732) 389-8334
310 State Highway 36, Suite 602
West Long Branch, NJ
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Modell's Sporting Goods
(732) 706-9570
2130 Highway 35 South
Holmdel, NJ
Hours
9:00AM - 9:30PM MONDAY - SATURDAY
10:00AM - 8:00PM SUNDAY

Modell's Sporting Goods
(732) 451-1850
1900 Route 70 East
Lakewood, NJ
Hours
9:00AM - 9:30PM MONDAY - SATURDAY
10:00AM - 8:00PM SUNDAY

Modell's Sporting Goods
(732) 303-7970
7 Route 9 South
Manalapan, NJ
Hours
9:00AM - 9:30PM MONDAY - SATURDAY
10:00AM - 8:00PM SUNDAY

Modell's Sporting Goods
(908) 686-1900
Route 22 West
Union, NJ
Hours
9:30AM - 9:00PM MONDAY - SATURDAY
10:00AM - 8:00PM SUNDAY

Modell's Sporting Goods
(732) 578-1010
180 Rt-35S
Eatontown, NJ
Hours
10:00AM - 9:30PM MONDAY - SATURDAY
11:00AM - 7:00PM SUNDAY

Sports Authority
(732) 262-2847
1 Brick Plaza
Brick, NJ
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(732) 203-1470
3434 Highway 35 South
Hazlet, NJ
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Modell's Sporting Goods
(732) 244-0548
1 Route 37 West
Toms River, NJ
Hours
9:00AM - 9:30PM MONDAY - SATURDAY
10:00AM - 8:00PM SUNDAY

Modell's Sporting Goods
(201) 689-0620
651 Route 17 South
Paramus, NJ
Hours
9:00AM - 9:30PM MONDAY - THURSDAY
9:00AM - 10:00PM FRIDAY - SATURDAY
CLOSED ON SUNDAY

Stair Steppers

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Stair Steppers

Equally or even more grueling then a stepper, stair steppers deliver a workout that will have you soaking like a sea sponge.

A stair stepper, also referred to as a steptreadmill, simulates climbing an escalator. The staircase has 8-inch stairs that rotate at pre-programmed rates. The rotation varies in speed to simulate walking or running up a flight of stairs.

The stair stepper provides an excellent low-impact, aerobic workout that targets the lower body it'll get those legs, glutes and calves in shape. However, stair steppers are safe and put zero stress on the feet, knees and hips compared to a treadmill. Stair steppers, when used with correct posture, won't strain your back.

For a high-intensity step workout, raise your legs at a 90-degree angle taking big steps, and only use the handrails for slight support. Leaning on the rails can hurt your posture and will lower the intensity of your workout (so you won't burn as many calories). Stand tall, with your knees positioned behind your toes, and as your pulse slightly rises, intensify the resistance and speed. For the most difficult step workout, let go of the rails and pump your arms as you step. This is something left to veteran steppers.

When shopping for a stair stepper machine take each model in the store for a test drive. A quality stair stepper will cost you between $1,500 to $3,000 dollars, so you want to get your money's worth. Look for one with solid construction and get on to ensur...

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