Stamina Hourglass Balls Apollo PA

As I mentioned in the case of stability balls , stamina hourglass balls serve the same purpose as balance balls, yoga balls and Swiss balls. All are in the big happy rubber ball family. Read on to find more information.

Sports Authority
(215) 946-2434
2375 E. Lincoln Highway
Langhorne, PA
Services
Golf Trade-In Program, Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Modell's Sporting Goods
(610) 352-9503
78 South 69th Street
Upper Darby, PA
Hours
10:00AM - 8:00PM MONDAY - THURSDAY
10:00AM - 8:30PM FRIDAY - SATURDAY
11:00AM - 6:00PM SUNDAY

Modell's Sporting Goods
(215) 396-1800
US-1 &Bristol Rd
Bensalem, PA
Hours
10:00AM- 9:00PM MONDAY - SATURDAY
11:00AM - 6:00PM SUNDAY

Sports Authority
(215) 918-3310
1035 Main Street
Warrington, PA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(610) 435-1951
Whitehall Square Shopping Center, 2180 Macarthur Road, Building A
Whitehall, PA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Modell's Sporting Goods
(610) 264-7511
Grape Street &MacArthur Road
Whitehall, PA
Hours
10:00AM - 9:00PM MONDAY - SATURDAY
11:00AM - 6:00PM SUNDAY

Modell's Sporting Goods
(610) 337-3030
160 North Gulph Road
King of Prussia, PA
Hours
10:00AM - 9:00PM MONDAY - SATURDAY
11:00AM - 6:00PM SUNDAY

Modell's Sporting Goods
(215) 886-6660
Eastern Quadrant of Cheltenham Avenue &Easton Road
Wyncote, PA
Hours
9:30AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:30PM FRIDAY - SATURDAY
10:00AM - 7:00PM SUNDAY

Modell's Sporting Goods
(215) 924-1866
101 East Olney Avenue
Philadelphia, PA
Hours
9:30AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:30PM FRIDAY - SATURDAY
10:00AM - 7:00PM SUNDAY

Sports Authority
(717) 295-0675
1700 Fruitville Pike
Lancaster, PA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Stamina Hourglass Balls

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Stamina Hourglass Balls

As I mentioned in the case of stability balls , stamina hourglass balls serve the same purpose as balance balls, yoga balls and Swiss balls. All are in the big happy rubber ball family.

Both the stability ball and hourglass ball are used to improve your body's core strength. A person who has a good control over their core stabilizing muscles which consists of their hip flexors, back extensors and hamstrings has better control of their center of gravity or balance. For men, their center of gravity is located at the navel. A woman's center or gravity is located just below her navel.

Athletes and weight lifters all aspire to have strong cores so they can maintain better posture and balance while lifting weights, running, performing competitive sports that have them reacting (starting and stopping quickly) and even doing simple tasks such as walking.

However, there is one major difference between round and hourglass balls shape! You see, hourglass balls are designed with a larger surface area hence their longer pill-like design. This offers a stable surface area of 54-centimeters, a good 5 extra centimeters compared to a round stability ball.

Hourglass balls are typically softer than regular stability balls, so I'd recommend them for beginners. The hardness of your ball is up to you, but keep in mind that the more you inflate it, the harder the ball will be which means the more difficult it will be to keep the ball stable while you exerci...

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