Stamina Hourglass Balls La Fayette GA

As I mentioned in the case of stability balls , stamina hourglass balls serve the same purpose as balance balls, yoga balls and Swiss balls. All are in the big happy rubber ball family. Read on to find more information.

Academy
(478) 785-2300
1689 Eisenhower Parkway
Macon, GA
 
Sports Authority
(770) 979-7020
4235 Highway 78
Lilburn, GA
Services
Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(678) 567-9591
4471-B Jimmy Lee Smith Parkway
Hiram, GA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Bike Tech Shop, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(770) 761-1211
Conyers Crossings, 2209 Georgia Highway 20, Building C
Conyers, GA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(770) 426-1444
Cobb Place, 850 Cobb Place Boulevard
Kennesaw, GA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(706) 733-7974
Augusta Exchange, 245 Robert C. Daniel Jr. Parkway
Augusta, GA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(770) 719-8883
Fayetteville Pavilion, 121 Pavilion Parkway
Fayetteville, GA
Services
Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Academy
(706) 210-6100
4210 Washington Road
Evans, GA
 
Sports Authority
(404) 814-0710
S.W. of Lenox Square Mall, 3221 Peachtree Road Northeast
Atlanta, GA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(770) 390-3095
Perimeter Pointe, 1155 Mt. Vernon Highway, Suite 500
Atlanta, GA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Stamina Hourglass Balls

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Stamina Hourglass Balls

As I mentioned in the case of stability balls , stamina hourglass balls serve the same purpose as balance balls, yoga balls and Swiss balls. All are in the big happy rubber ball family.

Both the stability ball and hourglass ball are used to improve your body's core strength. A person who has a good control over their core stabilizing muscles which consists of their hip flexors, back extensors and hamstrings has better control of their center of gravity or balance. For men, their center of gravity is located at the navel. A woman's center or gravity is located just below her navel.

Athletes and weight lifters all aspire to have strong cores so they can maintain better posture and balance while lifting weights, running, performing competitive sports that have them reacting (starting and stopping quickly) and even doing simple tasks such as walking.

However, there is one major difference between round and hourglass balls shape! You see, hourglass balls are designed with a larger surface area hence their longer pill-like design. This offers a stable surface area of 54-centimeters, a good 5 extra centimeters compared to a round stability ball.

Hourglass balls are typically softer than regular stability balls, so I'd recommend them for beginners. The hardness of your ball is up to you, but keep in mind that the more you inflate it, the harder the ball will be which means the more difficult it will be to keep the ball stable while you exerci...

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