Stationary Bikes Bismarck ND

Stationary bikes focus on sculpting the muscles on the legs and buttocks and overall cardio with resistance that you can set to make it easier or harder to pedal. Please read on for more detailed information in the following article.

Blue Line Sports
(701) 223-4008
216 W Front Ave
Bismarck, ND
 
Foot Locker
(701) 258-1060
Kirkwood Mall
Bismarck, ND
 
Scheels All Sports
(701) 282-4652
West Fargo, ND
 
All Seasons Sport About
(701) 577-1837
209 1st Ave W
Williston, ND
 
Blue Line Sports
(701) 858-8908
1105 16th St SW Ste A
Minot, ND
 
Scheels
(701) 255-7255
Kirkwood Mall
Bismarck, ND
 
Play It Again Sports
(701) 255-6068
100 W Front Ave
Bismarck, ND
 
Bill's Sports
(701) 463-7442
101 Central Ave W
Garrison, ND
 
Grippers Sports
(701) 642-2044
290 11th St S
Wahpeton, ND
 
Bryle's
(701) 448-2282
56 Np Ave
Turtle Lake, ND
 

Stationary Bikes

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Stationary Bikes

Upright stationary bikes offer an ideal non-impact cardiovascular workout. They're an ideal kick start for an overweight or sedentary person who's just starting to exercise. I know, over 15 years ago a stationary bike got me working out in front of my parents TV set and I've never looked back.

Stationary bikes focus on sculpting the muscles on the legs and buttocks and overall cardio with resistance that you can set to make it easier or harder to pedal. Most bikes have adjustable seats; while higher-end bikes have programmable displays that keep track of the time elapsed, speed, heart rate, calories burned and miles pedaled. Top-end stationary bikes will even let you pick from a variety of programmed courses that mimic outdoor terrains such as uphill, interval or manual settings.

Stationary bikes come in various different styles. Pick one that is most comfortable for you. The most popular types of stationary bikes include:

Upright Stationary Bikes: Provide a traditional upright cycling workout. Similar to riding and actual bike you sit up looking forward and sitting on a traditional bike seat while pedaling.

Dual-Action Stationary Bikes: Have movable arms, with resistance, that move back and forth like ski poles while you pedal. This action lets you get a simultaneous upper and lower body workout.

Recumbent Bikes: You've seen these strange lounging bikes in the gym. The backrest of a recumbent bike leans back and you sit in a buc...

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