Stationary Bikes Burlington VT

Stationary bikes focus on sculpting the muscles on the legs and buttocks and overall cardio with resistance that you can set to make it easier or harder to pedal. Please read on for more detailed information in the following article.

Olympia Sports Center
(802) 864-9072
20 Church St
Burlington, VT
 
Maven
(802) 859-1510
151 Cherry St
Burlington, VT
 
Water 'n Woods
(802) 888-7101
74 Portland St
Morrisville, VT
 
Bogner Factory Outlet
(802) 878-4119
21 Essex Way
Essex Junction, VT
 
Stan's Sports Stop
(802) 334-8108
Derby Rd
Newport, VT
 
802 Action Sports
(802) 651-4041
67 Main St
Burlington, VT
 
Vermont Dart Specialists
(802) 860-7665
16 Austin Dr
Burlington, VT
 
Olympia Sports
(802) 258-4759
766 Putney Rd
Brattleboro, VT
 
Footloose
(802) 334-2831
59 Waterfront Plz
Newport, VT
 
Olympia Sport
(802) 888-1580
97 Morrisville Plz Spc 3
Morrisville, VT
 

Stationary Bikes

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Stationary Bikes

Upright stationary bikes offer an ideal non-impact cardiovascular workout. They're an ideal kick start for an overweight or sedentary person who's just starting to exercise. I know, over 15 years ago a stationary bike got me working out in front of my parents TV set and I've never looked back.

Stationary bikes focus on sculpting the muscles on the legs and buttocks and overall cardio with resistance that you can set to make it easier or harder to pedal. Most bikes have adjustable seats; while higher-end bikes have programmable displays that keep track of the time elapsed, speed, heart rate, calories burned and miles pedaled. Top-end stationary bikes will even let you pick from a variety of programmed courses that mimic outdoor terrains such as uphill, interval or manual settings.

Stationary bikes come in various different styles. Pick one that is most comfortable for you. The most popular types of stationary bikes include:

Upright Stationary Bikes: Provide a traditional upright cycling workout. Similar to riding and actual bike you sit up looking forward and sitting on a traditional bike seat while pedaling.

Dual-Action Stationary Bikes: Have movable arms, with resistance, that move back and forth like ski poles while you pedal. This action lets you get a simultaneous upper and lower body workout.

Recumbent Bikes: You've seen these strange lounging bikes in the gym. The backrest of a recumbent bike leans back and you sit in a buc...

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