Stationary Bikes Grand Forks ND

Stationary bikes focus on sculpting the muscles on the legs and buttocks and overall cardio with resistance that you can set to make it easier or harder to pedal. Please read on for more detailed information in the following article.

Play It Again Sports
(701) 795-1424
1803 S Washington St
Grand Forks, ND
 
Blue Line Sports
(701) 223-4008
216 W Front Ave
Bismarck, ND
 
Allen's Outdoor Supplies
(701) 657-2227
Hensel, ND
 
Gander Mountain #380
(701) 277-9979
2121 43rd St S
Fargo, ND
 
Scheels All Sports
(701) 282-4652
West Fargo, ND
 
Hockey World
(701) 775-9752
1004 S Washington St
Grand Forks, ND
 
Duffy's Hockey & Sports
(701) 839-9220
1525 31st Ave SW
Minot, ND
 
Stringliner Company
(701) 774-2000
4401 16th Ave W
Williston, ND
 
Borderland Sports
(701) 243-6315
10476 1st Ave NE
Souris, ND
 
Scheels
(701) 255-7255
Kirkwood Mall
Bismarck, ND
 

Stationary Bikes

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Stationary Bikes

Upright stationary bikes offer an ideal non-impact cardiovascular workout. They're an ideal kick start for an overweight or sedentary person who's just starting to exercise. I know, over 15 years ago a stationary bike got me working out in front of my parents TV set and I've never looked back.

Stationary bikes focus on sculpting the muscles on the legs and buttocks and overall cardio with resistance that you can set to make it easier or harder to pedal. Most bikes have adjustable seats; while higher-end bikes have programmable displays that keep track of the time elapsed, speed, heart rate, calories burned and miles pedaled. Top-end stationary bikes will even let you pick from a variety of programmed courses that mimic outdoor terrains such as uphill, interval or manual settings.

Stationary bikes come in various different styles. Pick one that is most comfortable for you. The most popular types of stationary bikes include:

Upright Stationary Bikes: Provide a traditional upright cycling workout. Similar to riding and actual bike you sit up looking forward and sitting on a traditional bike seat while pedaling.

Dual-Action Stationary Bikes: Have movable arms, with resistance, that move back and forth like ski poles while you pedal. This action lets you get a simultaneous upper and lower body workout.

Recumbent Bikes: You've seen these strange lounging bikes in the gym. The backrest of a recumbent bike leans back and you sit in a buc...

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