Stationary Bikes Scottsboro AL

Stationary bikes focus on sculpting the muscles on the legs and buttocks and overall cardio with resistance that you can set to make it easier or harder to pedal. Please read on for more detailed information in the following article.

Academy
(251) 380-5340
3725 Airport Blvd (in the Mobile Festival Centre)
Mobile, AL
 
Sports Authority
(334) 395-8116
2424 Eastern Boulevard
Montgomery, AL
Services
Golf Trade-In Program, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Academy
(205) 403-6145
2810 John Hawkins Pkwy (Hwy 150 at Paradise Pkwy)
Hoover, AL
 
Academy
(205) 661-5500
1612 Gadsden Hwy (in the Tutwiler Farms Shopping Center)
Birmingham, AL
 
Academy
(334) 466-5500
2325 Bent Creek Road
Auburn, AL
 
Academy
(256) 340-7800
1205 Wimberly Dr.
Decatur, AL
 
Academy
(334) 290-6600
1557 Cotton Exchange
Prattville, AL
 
Sports Authority
(256) 327-8640
Bridge Street Town Centre, 6890 Governors West
Huntsville, AL
Services
Golf Day Shop, Golf Simulator, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Academy
(334) 215-2800
8610 Eastchase Parkway
Montgomery, AL
 
Academy
(256) 439-6260
601 George Wallace Dr.
Gadsden, AL
 

Stationary Bikes

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Stationary Bikes

Upright stationary bikes offer an ideal non-impact cardiovascular workout. They're an ideal kick start for an overweight or sedentary person who's just starting to exercise. I know, over 15 years ago a stationary bike got me working out in front of my parents TV set and I've never looked back.

Stationary bikes focus on sculpting the muscles on the legs and buttocks and overall cardio with resistance that you can set to make it easier or harder to pedal. Most bikes have adjustable seats; while higher-end bikes have programmable displays that keep track of the time elapsed, speed, heart rate, calories burned and miles pedaled. Top-end stationary bikes will even let you pick from a variety of programmed courses that mimic outdoor terrains such as uphill, interval or manual settings.

Stationary bikes come in various different styles. Pick one that is most comfortable for you. The most popular types of stationary bikes include:

Upright Stationary Bikes: Provide a traditional upright cycling workout. Similar to riding and actual bike you sit up looking forward and sitting on a traditional bike seat while pedaling.

Dual-Action Stationary Bikes: Have movable arms, with resistance, that move back and forth like ski poles while you pedal. This action lets you get a simultaneous upper and lower body workout.

Recumbent Bikes: You've seen these strange lounging bikes in the gym. The backrest of a recumbent bike leans back and you sit in a buc...

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