Teen Weight Loss Brattleboro VT

Looking for information on Teen Weight Loss in Brattleboro? We have compiled a list of businesses and services around Brattleboro that should help you with your search. We hope this page helps you find information on Teen Weight Loss in Brattleboro.

Outer Limits Health Club
(802) 257-2348
72 Cotton Mill Hill
Brattleboro, VT
 
Outer Limits Health Club
(802) 257-2348
172 Cotton Mill Hl
Brattleboro, VT
 
Curves For Women
(802) 257-1000
464 Putney Rd
Brattleboro, VT
 
Brattleboro School of Budo
(802) 257-4797
698 Putney Rd
Brattleboro, VT
 
Outer Limits Health Club
(802) 257-2348
72 Cotton Mill Hl
Brattleboro, VT
 
Curves Brattleboro TWP
464 Putney Rd.
Brattleboro, VT
 
Curves Brattleboro TWP VT
464 Putney Rd.
Brattleboro, VT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Fitness Barn
(802) 257-7350
230 Main St Ste 102
Brattleboro, VT
 
Colonial Motel and Spa
(802) 254-5040
972 Putney Rd
Brattleboro, VT
 
Brattleboro Outing Club Ski Hut
(802) 254-4081
348 Upper Dummerston Rd
Brattleboro, VT
 
Data Provided by:

Teen Weight Loss

Provided By: 

Teen Weight Loss

Weight Loss Confidential

Weight Loss Confidential: How Teens Lose Weight and Keep It Off – and What They Wish Parents Knew, by Anne M. Fletcher, might look like just another teen weight-loss book, but it comes from a woman who watched the struggles of her own overweight teen firsthand.

Fletcher, who is also the author of Thin for Life, and a dietitian whose own son, Wes, battled with his weight and body image, puts her private expertise as a mom and her professional know-how as a dietitian to work in developing a strategy for parents and overweight teens to lose the weight – as a team.

Fletcher warns in the book that negative criticism and pushing your teen to lose weight never works. She solidifies my favorite motto: “Anyone who wants to lose weight needs to do it for themselves.” She emphasizes that teens must find their own internal motivation for losing weight and keeping it off.

Weight Loss Confidential tracks the progress of 41 teen boys and 63 teen girls, through Fletcher’s in-depth interviews and case studies. The teens come from across North America and all walks of life. The common factors for successful weight loss that she found were healthy food choices and portion sizes, and physical exercise. In all cases, she found that unconditional parental support made for the most success.

Throughout the book, Fletcher emphasized healthy attitudes and realistic expectations. She recommends that teens work with their physicians to ...

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