Teen Weight Loss Carson City NV

Looking for information on Teen Weight Loss in Carson City? We have compiled a list of businesses and services around Carson City that should help you with your search. We hope this page helps you find information on Teen Weight Loss in Carson City.

Circle of Life Spa & Wellness
(775) 825-7727
5301 Longley Lane # A8
Reno, NV
 
Carson Colony Recreation Department
(775) 883-6431
2900 S Curry St
Carson City, NV
 
Eagle Fitness
3242 Research Way
Carson City, NV
 
Gold's Gym
(775) 887-7444
3456 N Carson St
Carson City, NV
 
Nevada Personal Fitness Ctr
(775) 885-2016
725 Basque Way
Carson City, NV
 
Bodyfit Fitness For Every Woman
(775) 885-1000
4250 Cochise St
Carson City, NV
 
Check Point World Team Inc
(775) 884-0842
251 Jeanell Dr Ste 3
Carson City, NV
 
Nevada Fitness Corp
(775) 884-1476
3094 Research Way
Carson City, NV
 
Nevada Fitness Ladies
(775) 885-2016
3094 Research Way # 61
Carson City, NV
 
The Fitness Resource
(775) 882-9999
1048 Westcreek Ln
Carson City, NV
 

Teen Weight Loss

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Teen Weight Loss

Weight Loss Confidential

Weight Loss Confidential: How Teens Lose Weight and Keep It Off – and What They Wish Parents Knew, by Anne M. Fletcher, might look like just another teen weight-loss book, but it comes from a woman who watched the struggles of her own overweight teen firsthand.

Fletcher, who is also the author of Thin for Life, and a dietitian whose own son, Wes, battled with his weight and body image, puts her private expertise as a mom and her professional know-how as a dietitian to work in developing a strategy for parents and overweight teens to lose the weight – as a team.

Fletcher warns in the book that negative criticism and pushing your teen to lose weight never works. She solidifies my favorite motto: “Anyone who wants to lose weight needs to do it for themselves.” She emphasizes that teens must find their own internal motivation for losing weight and keeping it off.

Weight Loss Confidential tracks the progress of 41 teen boys and 63 teen girls, through Fletcher’s in-depth interviews and case studies. The teens come from across North America and all walks of life. The common factors for successful weight loss that she found were healthy food choices and portion sizes, and physical exercise. In all cases, she found that unconditional parental support made for the most success.

Throughout the book, Fletcher emphasized healthy attitudes and realistic expectations. She recommends that teens work with their physicians to ...

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