Teen Weight Loss Erlanger KY

Looking for information on Teen Weight Loss in Erlanger? We have compiled a list of businesses and services around Erlanger that should help you with your search. We hope this page helps you find information on Teen Weight Loss in Erlanger.

Alliance Institute for Integrative Medicine
(513) 791-5521
6400 East Galbraith Road
Cincinnati, OH
Services
Weight Management, Supplements, Stress Management, Preventive Medicine, Pain Management, Nutrition, Mind/Body Medicine, Men's Health, Functional Medicine, Diabetes, Bio-identical HRT, Arthritis, Allergy, Addiction, Acupuncture
Membership Organizations
American Holistic Medical Association

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Figure Weight Loss
(859) 371-4555
157 Barnwood Dr
Edgewood, KY

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Curves Edgewood/Fort Mitchell KY
3176 Dixie Hwy.
Erlanger, KY
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Misffit
(859) 727-1180
661 Stevenson Rd
Covington, KY
 
Golds Gym Erlanger
(859) 341-GOLD
3137 Dixie Highway
Erlanger, KY
 
Trace Curry
(513) 559-2545
311 Straight Street
Cincinnati, OH
 
Diet Workshop
(513) 347-7546
1955 Anderson Ferry Rd
Cincinnati, OH

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A Steady Pace
(859) 727-1180
661 Stevenson Rd
Erlanger, KY
 
Urban Active - Erlanger
(859) 341-4653
3137 Dixie Highway
Erlanger, KY
 
Fit Bodies Inc
(859) 341-0734
2123 Woodhaven Ct
Covington, KY
 
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Teen Weight Loss

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Teen Weight Loss

Weight Loss Confidential

Weight Loss Confidential: How Teens Lose Weight and Keep It Off – and What They Wish Parents Knew, by Anne M. Fletcher, might look like just another teen weight-loss book, but it comes from a woman who watched the struggles of her own overweight teen firsthand.

Fletcher, who is also the author of Thin for Life, and a dietitian whose own son, Wes, battled with his weight and body image, puts her private expertise as a mom and her professional know-how as a dietitian to work in developing a strategy for parents and overweight teens to lose the weight – as a team.

Fletcher warns in the book that negative criticism and pushing your teen to lose weight never works. She solidifies my favorite motto: “Anyone who wants to lose weight needs to do it for themselves.” She emphasizes that teens must find their own internal motivation for losing weight and keeping it off.

Weight Loss Confidential tracks the progress of 41 teen boys and 63 teen girls, through Fletcher’s in-depth interviews and case studies. The teens come from across North America and all walks of life. The common factors for successful weight loss that she found were healthy food choices and portion sizes, and physical exercise. In all cases, she found that unconditional parental support made for the most success.

Throughout the book, Fletcher emphasized healthy attitudes and realistic expectations. She recommends that teens work with their physicians to ...

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