Teen Weight Loss Fallon NV

Looking for information on Teen Weight Loss in Fallon? We have compiled a list of businesses and services around Fallon that should help you with your search. We hope this page helps you find information on Teen Weight Loss in Fallon.

Body Shop
(775) 423-4832
161 Industrial Way
Fallon, NV
 
Curves For Women
(775) 423-7090
2121 W Williams Ave
Fallon, NV
 
Health Quest Studios
(775) 867-3362
6787 Reno Hwy
Fallon, NV
 
United States Government
(775) 426-2252
Fallon, NV
 
Contours Express
(775) 423-3488
95 Whitaker Ln
Fallon, NV
 
Total Fitness Athletic Club
(775) 428-2639
1925 West Williams Avenue
Fallon, NV
 
Churchill County Swimming Pool
(775) 423-7091
333 Sheckler Rd
Fallon, NV
 
Total Fitness Athletic Club
(775) 428-2639
1925 W Williams Ave
Fallon, NV
 
Churchill County Offices
(775) 423-7733
325 Sheckler Rd
Fallon, NV
 
Body Shop
(775) 423-4832
161 Industrial Way
Fallon, NV
 

Teen Weight Loss

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Teen Weight Loss

Weight Loss Confidential

Weight Loss Confidential: How Teens Lose Weight and Keep It Off – and What They Wish Parents Knew, by Anne M. Fletcher, might look like just another teen weight-loss book, but it comes from a woman who watched the struggles of her own overweight teen firsthand.

Fletcher, who is also the author of Thin for Life, and a dietitian whose own son, Wes, battled with his weight and body image, puts her private expertise as a mom and her professional know-how as a dietitian to work in developing a strategy for parents and overweight teens to lose the weight – as a team.

Fletcher warns in the book that negative criticism and pushing your teen to lose weight never works. She solidifies my favorite motto: “Anyone who wants to lose weight needs to do it for themselves.” She emphasizes that teens must find their own internal motivation for losing weight and keeping it off.

Weight Loss Confidential tracks the progress of 41 teen boys and 63 teen girls, through Fletcher’s in-depth interviews and case studies. The teens come from across North America and all walks of life. The common factors for successful weight loss that she found were healthy food choices and portion sizes, and physical exercise. In all cases, she found that unconditional parental support made for the most success.

Throughout the book, Fletcher emphasized healthy attitudes and realistic expectations. She recommends that teens work with their physicians to ...

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