Training Shoes Aberdeen SD

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity.

Webb Shoe Co
(605) 225-1141
315 S Main St
Aberdeen, SD
 
Bur Mars Shoes
(605) 225-0620
3315 6th Ave Se
Aberdeen, SD
 
Payless Shoesource
(605) 225-4169
3315 6th Ave Se Lakewood Mall
Aberdeen, SD
 
Payless Shoesource
(605) 225-1394
500 N Hwy 281
Aberdeen, SD
 
The Good Feet Store
(605) 275-2338
3508 S Western Ave
Sioux Falls, SD
 
Tradehome Shoes
(605) 225-4200
3315 6th Ave Se # 29
Aberdeen, SD
 
Athletes Foot
(605) 225-5111
3315 6th Ave Se # 58
Aberdeen, SD
 
Payless Shoesource
(605) 225-4169
Lakewood Mall
Aberdeen, SD
 
Foot Locker
(605) 229-1124
3315 6th Ave Se
Aberdeen, SD
 
Payless Shoe Source
(605) 361-1858
Empire Mall
Sioux Falls, SD
 

Top Picks for Running and Walking Shoes

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Training Shoes

Top picks for running and walking shoes

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity. Shoes are also designed for the needs of each gender; for instance, womens running shoes are generally smaller than mens running shoes, to offer an optimal fit.

Training Shoe Types

Cross training shoes are designed to be multi-purpose shoes that can handle just about any type of activity and are often a more economical choice. However, they aren’t a substitute for running shoes as they do not provide enough flexibility and are heavier than the average running shoe.

Walking shoes need to provide comfort and support for those who exercise by taking long walks daily, but they don’t need as much cushioning as running shoes. If you only take short walks, you can opt for a lighter shoe with adequate cushioning. Walkers also strike the ground with their heels, so the shoe needs a solid heel but one that isn’t overly high or flared. Fitness walking shoes also need to be flexible; a good one will bend at the forefoot. New Balance walking shoes are a popular choice among fitness walkers.

Running shoes need to have a lot of cushioning; the impact on a runner’s foot is three times their body w...

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