Training Shoes Boulder City NV

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity.

New Fashion Shoes & More
(702) 565-6527
642 E Horizon Dr
Henderson, NV
 
Payless Shoesource
(702) 566-9239
280 E Lake Meade Dr Victory Village Center
Henderson, NV
 
Finish Line
(702) 433-6214
1300 W Sunset Rd # 1705
Henderson, NV
 
Easy Spirit
(702) 454-8474
1300 W Sunset Rd # 1225
Henderson, NV
 
Good Feet Store
(702) 990-2230
1533 W Sunset Rd
Henderson, NV
 
Famous Footwear
(702) 558-2390
300 W Lake Mead Pkwy #130
Henderson, NV
 
Kids Foot Locker
(702) 456-8764
1300 W Sunset Rd Ste 1253
Henderson, NV
 
Payless Shoesource
(702) 451-2056
530 Marks Street Suite A
Henderson, NV
 
Crocs Of Vegas
(702) 294-2762
1300 W Sunset Rd
Henderson, NV
 
Shoe Pavilion
(702) 456-5087
501 N Stephanie St
Henderson, NV
 

Top Picks for Running and Walking Shoes

Provided By: 

Training Shoes

Top picks for running and walking shoes

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity. Shoes are also designed for the needs of each gender; for instance, womens running shoes are generally smaller than mens running shoes, to offer an optimal fit.

Training Shoe Types

Cross training shoes are designed to be multi-purpose shoes that can handle just about any type of activity and are often a more economical choice. However, they aren’t a substitute for running shoes as they do not provide enough flexibility and are heavier than the average running shoe.

Walking shoes need to provide comfort and support for those who exercise by taking long walks daily, but they don’t need as much cushioning as running shoes. If you only take short walks, you can opt for a lighter shoe with adequate cushioning. Walkers also strike the ground with their heels, so the shoe needs a solid heel but one that isn’t overly high or flared. Fitness walking shoes also need to be flexible; a good one will bend at the forefoot. New Balance walking shoes are a popular choice among fitness walkers.

Running shoes need to have a lot of cushioning; the impact on a runner’s foot is three times their body w...

Click here to read the rest of this article from Fitness Gear 101