Training Shoes Cheyenne WY

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity.

Finish Line
(307) 635-1022
1400 Dell Range Blvd
Cheyenne, WY
 
Tradehome Shoes
(307) 634-6445
1400 Dell Range Blvd
Cheyenne, WY
 
Certified Rehab Service Inc
(307) 433-1000
1807 Logan Ave
Cheyenne, WY
 
Foot Locker
(307) 635-1266
1400 Dell Range Blvd # 71
Cheyenne, WY
 
Corral West Ranchwear
(307) 638-3009
1400 Dell Range Blvd
Cheyenne, WY
 
Dicks Bootery
(307) 634-4012
Cole Shopping Center
Cheyenne, WY
 
Browns Shoe Fit Co
(307) 632-6293
1802 Dell Range Blvd # 1
Cheyenne, WY
 
Payless Shoesource
(307) 634-4589
1511 Logan Ave
Cheyenne, WY
 
Payless Shoesource
(307) 638-2277
1400 Dell Range Blvd Frontier Mall
Cheyenne, WY
 
Famous Footwear
(307) 778-0497
1400 Dell Range Blvd
Cheyenne, WY
 

Top Picks for Running and Walking Shoes

Provided By: 

Training Shoes

Top picks for running and walking shoes

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity. Shoes are also designed for the needs of each gender; for instance, womens running shoes are generally smaller than mens running shoes, to offer an optimal fit.

Training Shoe Types

Cross training shoes are designed to be multi-purpose shoes that can handle just about any type of activity and are often a more economical choice. However, they aren’t a substitute for running shoes as they do not provide enough flexibility and are heavier than the average running shoe.

Walking shoes need to provide comfort and support for those who exercise by taking long walks daily, but they don’t need as much cushioning as running shoes. If you only take short walks, you can opt for a lighter shoe with adequate cushioning. Walkers also strike the ground with their heels, so the shoe needs a solid heel but one that isn’t overly high or flared. Fitness walking shoes also need to be flexible; a good one will bend at the forefoot. New Balance walking shoes are a popular choice among fitness walkers.

Running shoes need to have a lot of cushioning; the impact on a runner’s foot is three times their body w...

Click here to read the rest of this article from Fitness Gear 101