Training Shoes Cody WY

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity.

Corral West Ranchwear
(307) 587-4493
1625 Stampede Ave
Cody, WY
 
Payless Shoesource
(307) 638-2277
1400 Dell Range Blvd Frontier Mall
Cheyenne, WY
 
Great Outdoor Shop
(307) 367-2440
332 W Pine St
Pinedale, WY
 
Sole Mates
(307) 685-2612
211 S Gillette Ave
Gillette, WY
 
Corral West Ranchwear
(307) 682-6200
2610 S Douglas Hwy
Gillette, WY
 
Waynes Boot Shop
(307) 587-5234
1250 Sheridan Ave
Cody, WY
 
Graphic Sports
(888) 724-7562
405 W Cedar St
Rawlins, WY
 
Altitude
(307) 733-4719
35 W Deloney St
Jackson, WY
 
Rapunzel Rapunzel
(307) 734-2974
175 E Broadway
Jackson, WY
 
Simply Shoes
(307) 332-6936
348 W Main St
Lander, WY
 

Top Picks for Running and Walking Shoes

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Training Shoes

Top picks for running and walking shoes

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity. Shoes are also designed for the needs of each gender; for instance, womens running shoes are generally smaller than mens running shoes, to offer an optimal fit.

Training Shoe Types

Cross training shoes are designed to be multi-purpose shoes that can handle just about any type of activity and are often a more economical choice. However, they aren’t a substitute for running shoes as they do not provide enough flexibility and are heavier than the average running shoe.

Walking shoes need to provide comfort and support for those who exercise by taking long walks daily, but they don’t need as much cushioning as running shoes. If you only take short walks, you can opt for a lighter shoe with adequate cushioning. Walkers also strike the ground with their heels, so the shoe needs a solid heel but one that isn’t overly high or flared. Fitness walking shoes also need to be flexible; a good one will bend at the forefoot. New Balance walking shoes are a popular choice among fitness walkers.

Running shoes need to have a lot of cushioning; the impact on a runner’s foot is three times their body w...

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