Training Shoes Deming NM

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity.

Shoe Department
(505) 546-2592
800 E Cedar St # E
Deming, NM
 
Journeys
(505) 898-9101
10000 Coors Byp Nw # G210
Albuquerque, NM
 
Square Deal Shoe Shop
(505) 913-1663
1907 Saint Michaels Dr
Santa Fe, NM
 
Indigo Of Santa Fe
(505) 982-7600
60 E San Francisco St
Santa Fe, NM
 
Santa Fe Shoe Co
(505) 473-3434
1291 Clark Rd
Santa Fe, NM
 
Foot Locker
(505) 325-9474
4601 E Main St # 424
Farmington, NM
 
Payless Shoe Source
(505) 471-5478
4250 Cerrillos Rd
Santa Fe, NM
 
Chewning Footwear
(505) 623-5121
301 W Mcgaffey St
Roswell, NM
 
Aldo Shoes
(505) 872-2257
6600 Menaul Blvd Ne
Albuquerque, NM
 
Childrens Shoe Store
(505) 890-3940
6200 Coors Blvd Nw
Albuquerque, NM
 

Top Picks for Running and Walking Shoes

Provided By: 

Training Shoes

Top picks for running and walking shoes

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity. Shoes are also designed for the needs of each gender; for instance, womens running shoes are generally smaller than mens running shoes, to offer an optimal fit.

Training Shoe Types

Cross training shoes are designed to be multi-purpose shoes that can handle just about any type of activity and are often a more economical choice. However, they aren’t a substitute for running shoes as they do not provide enough flexibility and are heavier than the average running shoe.

Walking shoes need to provide comfort and support for those who exercise by taking long walks daily, but they don’t need as much cushioning as running shoes. If you only take short walks, you can opt for a lighter shoe with adequate cushioning. Walkers also strike the ground with their heels, so the shoe needs a solid heel but one that isn’t overly high or flared. Fitness walking shoes also need to be flexible; a good one will bend at the forefoot. New Balance walking shoes are a popular choice among fitness walkers.

Running shoes need to have a lot of cushioning; the impact on a runner’s foot is three times their body w...

Click here to read the rest of this article from Fitness Gear 101