Training Shoes Denver CO

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity.

Studio Lites
(303) 733-7797
333 Broadway
Denver, CO
 
Famous Footwear
(303) 373-1314
8560 E 49th Ave # 1910
Denver, CO
 
Payless Shoesource
(303) 333-2944
7607 E 36th Ave Quebec Square
Denver, CO
 
Journeys
(303) 574-0880
8270 E 49th Ave
Denver, CO
 
Aldo Shoes
(303) 321-0465
3000 E 1st Ave
Denver, CO
 
Famous Footwear
(303) 333-4822
7757 E 36th Ave
Denver, CO
 
True Love Shoes & Accessories
(303) 860-8783
42 Broadway
Denver, CO
 
Famous Footwear
(303) 373-1314
8560 East 49th Ave #1910
Denver, CO
 
Fashionation
(303) 832-2909
613 E 13th Ave
Denver, CO
 
Journeys
(720) 932-5464
500 16th St # 265
Denver, CO
 

Top Picks for Running and Walking Shoes

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Training Shoes

Top picks for running and walking shoes

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity. Shoes are also designed for the needs of each gender; for instance, womens running shoes are generally smaller than mens running shoes, to offer an optimal fit.

Training Shoe Types

Cross training shoes are designed to be multi-purpose shoes that can handle just about any type of activity and are often a more economical choice. However, they aren’t a substitute for running shoes as they do not provide enough flexibility and are heavier than the average running shoe.

Walking shoes need to provide comfort and support for those who exercise by taking long walks daily, but they don’t need as much cushioning as running shoes. If you only take short walks, you can opt for a lighter shoe with adequate cushioning. Walkers also strike the ground with their heels, so the shoe needs a solid heel but one that isn’t overly high or flared. Fitness walking shoes also need to be flexible; a good one will bend at the forefoot. New Balance walking shoes are a popular choice among fitness walkers.

Running shoes need to have a lot of cushioning; the impact on a runner’s foot is three times their body w...

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