Training Shoes Fargo ND

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity.

Red Wing Shoe Store
(701) 280-1380
3003 Main Ave
Fargo, ND
 
Lady Foot Locker
(701) 281-0403
3902 13th Ave S
Fargo, ND
 
Tradehome Shoes
(701) 356-4796
3902 13th Ave S # 625
Fargo, ND
 
Journeys
(701) 277-5010
3902 13th Ave S
Fargo, ND
 
Greens Footwear
(701) 282-9662
3902 13th Ave S
Fargo, ND
 
Straus Clothing
(701) 235-7593
3223 13th Ave S
Fargo, ND
 
Payless Shoesource
(701) 235-9558
1411 S University Dr
Fargo, ND
 
Payless Shoesource
(701) 277-0120
3902 13th Ave S West Acres Mall
Fargo, ND
 
Rcc Western Stores
(701) 282-6717
3902 13th Ave S
Fargo, ND
 
Walkin Clinic
(701) 293-8211
2400 32nd Ave S
Fargo, ND
 

Top Picks for Running and Walking Shoes

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Training Shoes

Top picks for running and walking shoes

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity. Shoes are also designed for the needs of each gender; for instance, womens running shoes are generally smaller than mens running shoes, to offer an optimal fit.

Training Shoe Types

Cross training shoes are designed to be multi-purpose shoes that can handle just about any type of activity and are often a more economical choice. However, they aren’t a substitute for running shoes as they do not provide enough flexibility and are heavier than the average running shoe.

Walking shoes need to provide comfort and support for those who exercise by taking long walks daily, but they don’t need as much cushioning as running shoes. If you only take short walks, you can opt for a lighter shoe with adequate cushioning. Walkers also strike the ground with their heels, so the shoe needs a solid heel but one that isn’t overly high or flared. Fitness walking shoes also need to be flexible; a good one will bend at the forefoot. New Balance walking shoes are a popular choice among fitness walkers.

Running shoes need to have a lot of cushioning; the impact on a runner’s foot is three times their body w...

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