Training Shoes Honolulu HI

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity.

Bikefactory Sportshop
(808) 596-8844
740 Ala Moana Bl
Honolulu, HI
 
Ballys
(808) 941-1187
1450 Ala Moana Blvd # 2225
Honolulu, HI
 
Nine West
(808) 944-5152
1450 Ala Moana Blvd # 2015
Honolulu, HI
 
Thongs n Things
(808) 593-8229
1050 Ala Moana Blvd
Honolulu, HI
 
Birkenstock
(808) 596-8149
1200 Ala Moana Blvd
Honolulu, HI
 
Good Feet Store
(808) 944-1441
1450 Ala Moana Blvd # 3105
Honolulu, HI
 
Ward Centers
(808) 591-8411
1240 Ala Moana Blvd Ste 601
Honolulu, HI
 
Payless Shoesource
(808) 596-7793
451 Piikoi Street Ala Moana Plaza
Honolulu, HI
 
Birkenstock Footprints
(808) 596-8149
Ward Cntr
Honolulu, HI
 
Lady Foot Locker
(808) 942-1071
1450 Ala Moana Blvd
Honolulu, HI
 

Top Picks for Running and Walking Shoes

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Training Shoes

Top picks for running and walking shoes

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity. Shoes are also designed for the needs of each gender; for instance, womens running shoes are generally smaller than mens running shoes, to offer an optimal fit.

Training Shoe Types

Cross training shoes are designed to be multi-purpose shoes that can handle just about any type of activity and are often a more economical choice. However, they aren’t a substitute for running shoes as they do not provide enough flexibility and are heavier than the average running shoe.

Walking shoes need to provide comfort and support for those who exercise by taking long walks daily, but they don’t need as much cushioning as running shoes. If you only take short walks, you can opt for a lighter shoe with adequate cushioning. Walkers also strike the ground with their heels, so the shoe needs a solid heel but one that isn’t overly high or flared. Fitness walking shoes also need to be flexible; a good one will bend at the forefoot. New Balance walking shoes are a popular choice among fitness walkers.

Running shoes need to have a lot of cushioning; the impact on a runner’s foot is three times their body w...

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