Training Shoes Kahului HI

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity.

Crocs Inc
(808) 893-0540
275 W Kaahumanu Ave
Kahului, HI
 
Famous Footwear
275 W Kaahumanu Ave
Kahului Maui, HI
 
Payless Shoesource
(808) 877-6566
275 Kaahumanu Avenue Queen Kaahumanu Center
Kahului Maui, HI
 
Birkenstock
(808) 873-0367
340 Hana Hwy # C
Kahului, HI
 
Kids Foot Locker
(808) 872-9092
275 W Kaahumanu Ave # 1029
Kahului, HI
 
Rolands Shoes
(808) 871-4571
70 E Kaahumanu Ave
Kahului, HI
 
Payless Shoe Source
(808) 877-6566
275 W Kaahumanu Ave
Kahului, HI
 
Foot Locker
(808) 877-6878
275 W Kaahumanu Ave # 1035
Kahului, HI
 
Maui Monument & Granite
(808) 877-4609
75 Amala Pl
Kahului, HI
 
If The Shoe Fits
(808) 249-9710
12 N Market St
Wailuku, HI
 

Top Picks for Running and Walking Shoes

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Training Shoes

Top picks for running and walking shoes

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity. Shoes are also designed for the needs of each gender; for instance, womens running shoes are generally smaller than mens running shoes, to offer an optimal fit.

Training Shoe Types

Cross training shoes are designed to be multi-purpose shoes that can handle just about any type of activity and are often a more economical choice. However, they aren’t a substitute for running shoes as they do not provide enough flexibility and are heavier than the average running shoe.

Walking shoes need to provide comfort and support for those who exercise by taking long walks daily, but they don’t need as much cushioning as running shoes. If you only take short walks, you can opt for a lighter shoe with adequate cushioning. Walkers also strike the ground with their heels, so the shoe needs a solid heel but one that isn’t overly high or flared. Fitness walking shoes also need to be flexible; a good one will bend at the forefoot. New Balance walking shoes are a popular choice among fitness walkers.

Running shoes need to have a lot of cushioning; the impact on a runner’s foot is three times their body w...

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