Training Shoes Los Angeles CA

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity.

Dong Sung Trading
(213) 389-0901
2779 W Olympic Blvd
Los Angeles, CA
 
Castellon Shoes & Toys
(323) 737-3741
1554 W Adams Blvd
Los Angeles, CA
 
Ferrare Shoe
(213) 383-0367
928 S Western Ave
Los Angeles, CA
 
Mundo Elegante
(323) 733-3751
2736 W Pico Blvd
Los Angeles, CA
 
B & H Shoes
(213) 382-0735
2502 W Pico Blvd
Los Angeles, CA
 
Foot Locker
(213) 747-0369
3215 S Hoover St
Los Angeles, CA
 
31 Family Shoes
(213) 210-4486
1233 S Western Ave
Los Angeles, CA
 
Mundo Elegante
(213) 739-2030
2676 W Pico Blvd
Los Angeles, CA
 
Sal Pa Shoe Imports
(323) 373-0913
1373 W 24th St
Los Angeles, CA
 
Elizabeth Shoes
(213) 385-7513
2645 W Pico Blvd
Los Angeles, CA
 

Top Picks for Running and Walking Shoes

Provided By: 

Training Shoes

Top picks for running and walking shoes

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity. Shoes are also designed for the needs of each gender; for instance, womens running shoes are generally smaller than mens running shoes, to offer an optimal fit.

Training Shoe Types

Cross training shoes are designed to be multi-purpose shoes that can handle just about any type of activity and are often a more economical choice. However, they aren’t a substitute for running shoes as they do not provide enough flexibility and are heavier than the average running shoe.

Walking shoes need to provide comfort and support for those who exercise by taking long walks daily, but they don’t need as much cushioning as running shoes. If you only take short walks, you can opt for a lighter shoe with adequate cushioning. Walkers also strike the ground with their heels, so the shoe needs a solid heel but one that isn’t overly high or flared. Fitness walking shoes also need to be flexible; a good one will bend at the forefoot. New Balance walking shoes are a popular choice among fitness walkers.

Running shoes need to have a lot of cushioning; the impact on a runner’s foot is three times their body w...

Click here to read the rest of this article from Fitness Gear 101