Training Shoes Manassas VA

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity.

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(703) 330-1900
9013- A Centerville Road
Manassas, VA
 
Pic n Pay Shoes
(703) 368-7828
Manassas Junction
Manassas, VA
 
Discount Shoes
(703) 365-0940
9608 Grant Ave
Manassas, VA
 
Buster Brown Shoes
(703) 631-4560
14200b Centreville Sq
Centreville, VA
 
Shoes For Less
(703) 331-3044
8300 Sudley Rd # H2
Manassas, VA
 
Comfort One Shoes
(703) 330-9955
8905 Reb Yank Dr
Manassas, VA
 
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(703) 257-0216
9610 Grant Ave
Manassas, VA
 
Famous Footwear
(703) 330-1411
10046 Sowder Village Sqr
Manassas, VA
 
Lady Foot Locker
(703) 393-9756
8300 Sudley Rd # F8
Manassas, VA
 
Famous Footwear
(703) 331-0939
11146 Bulloch Dr
Manassas, VA
 

Top Picks for Running and Walking Shoes

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Training Shoes

Top picks for running and walking shoes

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity. Shoes are also designed for the needs of each gender; for instance, womens running shoes are generally smaller than mens running shoes, to offer an optimal fit.

Training Shoe Types

Cross training shoes are designed to be multi-purpose shoes that can handle just about any type of activity and are often a more economical choice. However, they aren’t a substitute for running shoes as they do not provide enough flexibility and are heavier than the average running shoe.

Walking shoes need to provide comfort and support for those who exercise by taking long walks daily, but they don’t need as much cushioning as running shoes. If you only take short walks, you can opt for a lighter shoe with adequate cushioning. Walkers also strike the ground with their heels, so the shoe needs a solid heel but one that isn’t overly high or flared. Fitness walking shoes also need to be flexible; a good one will bend at the forefoot. New Balance walking shoes are a popular choice among fitness walkers.

Running shoes need to have a lot of cushioning; the impact on a runner’s foot is three times their body w...

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