Training Shoes Mililani HI

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity.

Payless Shoesource
(808) 623-9892
4115lani Town Center 95-1249 Meheula Pky
Mililani, HI
 
Factory Brand Shoes
(808) 676-1131
94-792 Lumiaina St # 204
Waipahu, HI
 
Payless Shoesource
(808) 678-0458
94-050 Farrington Hwy Waipahu Town Center
Waipahu, HI
 
Nine West
(808) 678-2702
94-796 Lumiaina St # 313
Waipahu, HI
 
Payless Shoesource
(808) 622-3038
935 California Ave Wahiawa Town Center
Wahiawa, HI
 
Vans
(808) 676-7169
94-790 Lumiaina St # 111
Waipahu, HI
 
Famous Footwear
(808) 676-1131
94-792 Lumiaina St Ste 20
Waipahu, HI
 
Skechers Usa Inc
(808) 680-9711
94-792 Lumiaina St # 213
Waipahu, HI
 
Clarks Co Na
(808) 678-3482
94-792 Lumiaina St
Waipahu, HI
 
Adidas America
(808) 677-2702
94-796 Lumiaina St # 309
Waipahu, HI
 

Top Picks for Running and Walking Shoes

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Training Shoes

Top picks for running and walking shoes

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity. Shoes are also designed for the needs of each gender; for instance, womens running shoes are generally smaller than mens running shoes, to offer an optimal fit.

Training Shoe Types

Cross training shoes are designed to be multi-purpose shoes that can handle just about any type of activity and are often a more economical choice. However, they aren’t a substitute for running shoes as they do not provide enough flexibility and are heavier than the average running shoe.

Walking shoes need to provide comfort and support for those who exercise by taking long walks daily, but they don’t need as much cushioning as running shoes. If you only take short walks, you can opt for a lighter shoe with adequate cushioning. Walkers also strike the ground with their heels, so the shoe needs a solid heel but one that isn’t overly high or flared. Fitness walking shoes also need to be flexible; a good one will bend at the forefoot. New Balance walking shoes are a popular choice among fitness walkers.

Running shoes need to have a lot of cushioning; the impact on a runner’s foot is three times their body w...

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