Training Shoes Williston ND

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity.

Payless Shoe Source
(701) 572-4890
310 26th St E
Williston, ND
 
Rcc Western Stores
(701) 224-0505
635 Kirkwood Mall
Bismarck, ND
 
Red Wing Shoe Store
(701) 838-1055
1315 S Broadway
Minot, ND
 
Journeys
(701) 852-5873
2400 10th St Sw # 216
Minot, ND
 
Payless Shoesource
(701) 838-8676
2400 10th St Sw Dakota Square Mall
Minot, ND
 
Oilind Safety
(701) 572-0337
412 47th St W
Williston, ND
 
Dots Uniform Shop
(701) 838-5222
122 Main St S
Minot, ND
 
Gerrells Sports Center
(701) 662-8133
415 4th St Ne
Devils Lake, ND
 
Walkin Clinic
(701) 293-8211
2400 32nd Ave S
Fargo, ND
 
He-mart
(701) 265-4188
100 Main St W
Cavalier, ND
 

Top Picks for Running and Walking Shoes

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Training Shoes

Top picks for running and walking shoes

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity. Shoes are also designed for the needs of each gender; for instance, womens running shoes are generally smaller than mens running shoes, to offer an optimal fit.

Training Shoe Types

Cross training shoes are designed to be multi-purpose shoes that can handle just about any type of activity and are often a more economical choice. However, they aren’t a substitute for running shoes as they do not provide enough flexibility and are heavier than the average running shoe.

Walking shoes need to provide comfort and support for those who exercise by taking long walks daily, but they don’t need as much cushioning as running shoes. If you only take short walks, you can opt for a lighter shoe with adequate cushioning. Walkers also strike the ground with their heels, so the shoe needs a solid heel but one that isn’t overly high or flared. Fitness walking shoes also need to be flexible; a good one will bend at the forefoot. New Balance walking shoes are a popular choice among fitness walkers.

Running shoes need to have a lot of cushioning; the impact on a runner’s foot is three times their body w...

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