Training Shoes Wilmington DE

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity.

Mystique
(302) 429-8755
1408 N Dupont St
Wilmington, DE
 
Sneaker City
(302) 428-1110
721 N Market St
Wilmington, DE
 
Factory Brand Shoes
(302) 652-2791
980 S Madison St
Wilmington, DE
 
La Pista
(302) 420-2305
810 N Orange Street
Wilmington, DE
 
Rack Room Shoes
(302) 478-7423
4433 Concord Pike
Wilmington, DE
 
Uncle Os Place Inc
(302) 765-2151
4617 N Market St
Wilmington, DE
 
Collarsn Cuffs Mens Store
(302) 654-3322
714 Market St
Wilmington, DE
 
Payless Shoesource
(302) 655-4423
800 W 4th St Adams Four Shopping Center
Wilmington, DE
 
New Balance
(302) 230-3065
5321 Brandywine Pkwy
Wilmington, DE
 
Payless Shoesource
(302) 479-7535
4737 Concord Pike # Sp400 Concord Mall
Wilmington, DE
 

Top Picks for Running and Walking Shoes

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Training Shoes

Top picks for running and walking shoes

Whether you exercise to stay in shape or by playing sports, you need to have the right type of shoe for the activity or you risk being injured. The standard types are walking shoes, running shoes and cross training shoes; each type uses specific technology to provide support and absorb the shock involved in the related activity. Shoes are also designed for the needs of each gender; for instance, womens running shoes are generally smaller than mens running shoes, to offer an optimal fit.

Training Shoe Types

Cross training shoes are designed to be multi-purpose shoes that can handle just about any type of activity and are often a more economical choice. However, they aren’t a substitute for running shoes as they do not provide enough flexibility and are heavier than the average running shoe.

Walking shoes need to provide comfort and support for those who exercise by taking long walks daily, but they don’t need as much cushioning as running shoes. If you only take short walks, you can opt for a lighter shoe with adequate cushioning. Walkers also strike the ground with their heels, so the shoe needs a solid heel but one that isn’t overly high or flared. Fitness walking shoes also need to be flexible; a good one will bend at the forefoot. New Balance walking shoes are a popular choice among fitness walkers.

Running shoes need to have a lot of cushioning; the impact on a runner’s foot is three times their body w...

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