Trampolines Scarborough ME

The trampoline isn't just reserved for athletes. Children, seniors and adults new to exercising can benefit from the lower leg blast that a trampoline delivers. The gentle activity of bouncing on a trampoline doesn't only strengthen the body's voluntary and involuntary muscles, it also helps bones to become stronger and stay denser.

Sports Authority
(207) 773-7400
364 Maine Mall Road, Unit 2-200
South Portland, ME
Services
Golf Day Shop, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 10:00am - 6:00pm
Holiday hours may vary.

Rock Coast Sports
(207) 594-4433
456 Main St
Rockland, ME
 
Olympia Sport Center
(207) 773-8131
240 Maine Mall Rd
South Portland, ME
 
Thomas Distributors
(207) 732-6438
72 Lagrange Rd
Bradford, ME
 
Bordick & Coutts Sporting Goods
(207) 878-6100
512 Warren Ave
Portland, ME
 
Sports Authority
(207) 773-7400
364 Maine Mall Road, Unit 2-200
South Portland, ME
Services
Golf Day Shop, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 10:00am - 6:00pm
Holiday hours may vary.

Saucony Factory Outlet
(207) 439-8071
318 US Route 1
Kittery, ME
 
Pine Tree Store
(207) 796-5027
Water
Grand Lake Stream, ME
 
Dick's Sporting Goods
(207) 622-3987
80 Stephen King Dr
Augusta, ME
 
Clarkpoint Croquet Co the
(207) 244-9284
8 Dirigo Rd
Southwest Harbor, ME
 

Trampolines

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Trampolines

Bounce your way to a firmer body and stronger bones on a trampoline.

Trampolines are a fun way to workout. They're commonly incorporated into the fitness regimes of professional and amateur skaters, dancers, divers, skiers or gymnasts. Gravity, or the G force, allows athletes to simulate their sport's complex maneuvers including techniques such as turns, flips, and splits, without injury.

The trampoline isn't just reserved for athletes. Children, seniors and adults new to exercising can benefit from the lower leg blast that a trampoline delivers. The gentle activity of bouncing on a trampoline doesn't only strengthen the body's voluntary and involuntary muscles, it also helps bones to become stronger and stay denser.

Achieving consistent height and balance on a trampoline takes coordination and lower leg strength. The aerobic activity involved in jumping strengthens the heart and provides the same benefits that jogging offers, however less stress is absorbed by the joints. In comparison to jogging or running on a treadmill, using a trampoline can reduce stress by 80%, providing a safe, effective way to exercise for older adults and those with physical limitations.

Mini trampolines, also called rebounders, are designed for exercising inside the home. Mini trampolines start at approximately 40-inches across in square, rectangle, circular and octagon styles. They are available in standard, super soft and therapeutic styles that include a safety hand rail that attaches to enclose three sides for safety. Rebounders are also available in folding styles with carrying cases for easy transport.

Mini trampolines start at approximately $100 online; where as full-sized trampolines start at approximately $1,500 online.

Trampoline-associated injuries and deaths have garnered quite a lot of news lately. In almost every case of trampoline injuries occurred on full sized trampolines used improperly in private backyards.

To protect from serious...

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