Treadmills Cedar Falls IA

Programmable treadmills are designed to duplicate an entire scope of terrains uphill, downhill, fast, slow. Long distance runners are willing to pay the extra for a programmable model, if they are able to simulate a multi-terrain course without ever leaving home.

Sports Authority
(515) 226-9700
Water Tower Place, 4100 University Avenue
West Des Moines, IA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Pro Image
(515) 223-1026
116 Valley W Mall
West Des Moines, IA
 
Dirtscape Inc
(319) 851-3478
PO Box 17
Palo, IA
 
Wildcat Banquet Facilities Golf & Pro Shop
(319) 436-4653
100 Wildcat Trl SW
Shellsburg, IA
 
Harrison's Sports
(515) 256-1669
1111 E Army Post Rd Ste 100
Des Moines, IA
 
Kessler's Team Sports Inc
(319) 277-1198
7103 Chancellor Dr
Cedar Falls, IA
 
B R Sports Ltd
(563) 557-8408
13878 Derby Grange Rd
Dubuque, IA
 
Pmi Cover
(319) 753-5197
310 Valley St
Burlington, IA
 
Play It Again Sports
(319) 354-4777
1705 S 1st Ave Ste D
Iowa City, IA
 
Donahue Sprotsman
(563) 282-4720
301 S Main St
Donahue, IA
 

Treadmills

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Treadmills

Treadmills offer an all-weather run in the comfort of your own home. Running or walking on a treadmill is an excellent cardiovascular workout. It targets the majority of the leg's muscles; while keeping the back and abdominal muscles tight.

It seems appropriate that this sturdy piece of machinery, first invented as a brawny power source on farms, is now busting your butt into shape! The fitness equipment industry soon recognized that treadmills would allow exercise to be done indoors, at home, minus bad weather and the time it took to get to a gym.

Buying a treadmill can be compared to buying a car because ultimately - you get what you pay for. Make sure that you test drive a variety of models before settling on one. For example, if you want to do walking lunges on your treadmill get an extra-wide model. A quality treadmill will have at minimum a 2 horse power continuous motor. The deck should be able to absorb the impact so your joints don't.

Programmable treadmills are designed to duplicate an entire scope of terrains uphill, downhill, fast, slow. Long distance runners are willing to pay the extra for a programmable model, if they are able to simulate a multi-terrain course without ever leaving home.

How to properly run on a treadmill:

  • Wear proper running shoes with cushioned soles that absorb the impact of running.
  • Stretch your legs (see our Stretching Diagram under the Printable section).
  • Standing on the treadmill, attach the safe...

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