Treadmills Essex Junction VT

Programmable treadmills are designed to duplicate an entire scope of terrains uphill, downhill, fast, slow. Long distance runners are willing to pay the extra for a programmable model, if they are able to simulate a multi-terrain course without ever leaving home.

Bogner Factory Outlet
(802) 878-4119
21 Essex Way
Essex Junction, VT
 
First Trax
(802) 326-3073
40 Main St
Montgomery Center, VT
 
Olympia Sports
(802) 773-0225
RR 7
Rutland, VT
 
Sport Dinaco Corp
(802) 862-3347
102 Kimball Ave Ste 12
South Burlington, VT
 
Manchester Sport & Clothing
(802) 362-2569
Manchester Center, VT
 
Factory Brand Shoes
(802) 878-4569
21 Essex Way
Essex Junction, VT
 
Vermont Dart Specialists
(802) 860-7665
16 Austin Dr
Burlington, VT
 
Wellman Sports
(802) 584-3320
250 Goodfellow Rd
Groton, VT
 
Rutland Industries
(802) 775-7638
Rutland, VT
 
Mammut Sports Group Inc
(802) 985-5056
135 Northside Dr
Shelburne, VT
 

Treadmills

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Treadmills

Treadmills offer an all-weather run in the comfort of your own home. Running or walking on a treadmill is an excellent cardiovascular workout. It targets the majority of the leg's muscles; while keeping the back and abdominal muscles tight.

It seems appropriate that this sturdy piece of machinery, first invented as a brawny power source on farms, is now busting your butt into shape! The fitness equipment industry soon recognized that treadmills would allow exercise to be done indoors, at home, minus bad weather and the time it took to get to a gym.

Buying a treadmill can be compared to buying a car because ultimately - you get what you pay for. Make sure that you test drive a variety of models before settling on one. For example, if you want to do walking lunges on your treadmill get an extra-wide model. A quality treadmill will have at minimum a 2 horse power continuous motor. The deck should be able to absorb the impact so your joints don't.

Programmable treadmills are designed to duplicate an entire scope of terrains uphill, downhill, fast, slow. Long distance runners are willing to pay the extra for a programmable model, if they are able to simulate a multi-terrain course without ever leaving home.

How to properly run on a treadmill:

  • Wear proper running shoes with cushioned soles that absorb the impact of running.
  • Stretch your legs (see our Stretching Diagram under the Printable section).
  • Standing on the treadmill, attach the safe...

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