Treadmills Pierre SD

Programmable treadmills are designed to duplicate an entire scope of terrains uphill, downhill, fast, slow. Long distance runners are willing to pay the extra for a programmable model, if they are able to simulate a multi-terrain course without ever leaving home.

Foot Locker
(605) 361-2353
4001 W 41st St
Sioux Falls, SD
 
Ken's
(605) 225-3572
2105 6th Ave SE
Aberdeen, SD
 
Howards Shop
(605) 279-2299
Wall, SD
 
Rooster the
(605) 342-3867
1441 W Main St
Rapid City, SD
 
Volin's Racquet & Soccer
(605) 332-7693
1704 S Western Ave
Sioux Falls, SD
 
Dakota Police & Sporting Supply
(605) 373-8980
2013 S Minnesota Ave
Sioux Falls, SD
 
Cabelas Inc
(605) 996-2840
421 E Norway Ave
Mitchell, SD
 
Huron Country Club Pro Shop
(605) 352-2113
304 22 St NW
Huron, SD
 
Akaska Bait Shop
(605) 649-7847
PO Box 10
Akaska, SD
 
Buckstop
(605) 642-4945
611 E Jackson Blvd
Spearfish, SD
 

Treadmills

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Treadmills

Treadmills offer an all-weather run in the comfort of your own home. Running or walking on a treadmill is an excellent cardiovascular workout. It targets the majority of the leg's muscles; while keeping the back and abdominal muscles tight.

It seems appropriate that this sturdy piece of machinery, first invented as a brawny power source on farms, is now busting your butt into shape! The fitness equipment industry soon recognized that treadmills would allow exercise to be done indoors, at home, minus bad weather and the time it took to get to a gym.

Buying a treadmill can be compared to buying a car because ultimately - you get what you pay for. Make sure that you test drive a variety of models before settling on one. For example, if you want to do walking lunges on your treadmill get an extra-wide model. A quality treadmill will have at minimum a 2 horse power continuous motor. The deck should be able to absorb the impact so your joints don't.

Programmable treadmills are designed to duplicate an entire scope of terrains uphill, downhill, fast, slow. Long distance runners are willing to pay the extra for a programmable model, if they are able to simulate a multi-terrain course without ever leaving home.

How to properly run on a treadmill:

  • Wear proper running shoes with cushioned soles that absorb the impact of running.
  • Stretch your legs (see our Stretching Diagram under the Printable section).
  • Standing on the treadmill, attach the safe...

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