Treadmills South Burlington VT

Programmable treadmills are designed to duplicate an entire scope of terrains uphill, downhill, fast, slow. Long distance runners are willing to pay the extra for a programmable model, if they are able to simulate a multi-terrain course without ever leaving home.

Sport Dinaco Corp
(802) 862-3347
102 Kimball Ave Ste 12
South Burlington, VT
 
Olympia Sports
(802) 862-3169
155 Dorset St
South Burlington, VT
 
Wells Chas H Fine Guns & Ammo
(802) 442-3267
216 Northside Dr
Bennington, VT
 
Sam's Department Stores
(802) 254-2933
74 Main St
Brattleboro, VT
 
Garmont Na Inc
(802) 658-8322
170 Boyer Cir
Williston, VT
 
Kevin Smith's Sports Connection
(802) 658-0848
1174 Williston Rd
South Burlington, VT
 
Vermont State of
(802) 754-6365
72 Main St
Orleans, VT
 
Dorset Field Club
(802) 867-5766
132 Church
Dorset, VT
 
Tubbs Snowshoe Co
(802) 253-7398
Stowe, VT
 
Sport Tech Ltd
(802) 728-7132
44 Hull St
Randolph, VT
 

Treadmills

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Treadmills

Treadmills offer an all-weather run in the comfort of your own home. Running or walking on a treadmill is an excellent cardiovascular workout. It targets the majority of the leg's muscles; while keeping the back and abdominal muscles tight.

It seems appropriate that this sturdy piece of machinery, first invented as a brawny power source on farms, is now busting your butt into shape! The fitness equipment industry soon recognized that treadmills would allow exercise to be done indoors, at home, minus bad weather and the time it took to get to a gym.

Buying a treadmill can be compared to buying a car because ultimately - you get what you pay for. Make sure that you test drive a variety of models before settling on one. For example, if you want to do walking lunges on your treadmill get an extra-wide model. A quality treadmill will have at minimum a 2 horse power continuous motor. The deck should be able to absorb the impact so your joints don't.

Programmable treadmills are designed to duplicate an entire scope of terrains uphill, downhill, fast, slow. Long distance runners are willing to pay the extra for a programmable model, if they are able to simulate a multi-terrain course without ever leaving home.

How to properly run on a treadmill:

  • Wear proper running shoes with cushioned soles that absorb the impact of running.
  • Stretch your legs (see our Stretching Diagram under the Printable section).
  • Standing on the treadmill, attach the safe...

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