Weight Control Boulder City NV

Looking for information on Weight Control in Boulder City? We have compiled a list of businesses and services around Boulder City that should help you with your search. We hope this page helps you find information on Weight Control in Boulder City.

Nevada Weight Loss Ctr
(702) 740-0200
2375 E Tropicana Ave Ste F
Las Vegas, NV

Data Provided by:
Boulder Citys Dam Gym
(702) 294-4358
1643 Nevada Hwy
Boulder City, NV
 
Massage Therapy by Gloria
(702) 293-5001
525 Hotel Plz
Boulder City, NV
 
Dance Etc Inc
(702) 293-5001
525 Hotel Plz
Boulder City, NV
 
Tom Whelan PHD
(702) 293-1904
1637 Nevada Hwy
Boulder City, NV
 
Salud Y Vida
(702) 382-0730
1405 S Eastern Ave
Las Vegas, NV

Data Provided by:
Curves Boulder City NV
1320 Wyoming St.
Boulder City, NV
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Boulder City Ballet Co
(702) 293-5001
525 Hotel Plz
Boulder City, NV
 
Anytime Fitness
(702) 440-3400
806 Buchanan Blvd
Boulder City, NV
 
Southwest Nutrition Services
(702) 293-6155
522 Genni Pl
Boulder City, NV
 
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Diet Weight Control

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Diet Weight Control

Is there a difference between willpower and self control?

According to Mayo Clinic researchers, self-control is much more effective and different than willpower... who would have known?

The folks at the Mayo Clinic lay it out like this:

  • Willpower is this: “I am going to a friend’s barbecue this weekend and I’m making brownies for everyone else, but I’m just going to eat salad.”
  • Self-control is this: “I am not going to make brownies because I will be too tempted by them. Instead I’ll bring a fresh fruit tray and a healthy salad so I know there will be something that I can eat at the barbecue.”
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So what they’re saying is that willpower is stating you’ll make a change, but not removing the temptations in your life; whereas self-control is making a change and taking action to make it happen (no brownies for fear of temptation).

So in the continued battle to eat healthy and maintain weight, self-control may be the easier way to go. Do what you can to plan ahead and remove temptation. Take action by pre-making healthy meals so that you’re not stuck ordering fast food.

Click here to read the rest of this article from Fitness Gear 101