Weight Control Hockessin DE

Looking for information on Weight Control in Hockessin? We have compiled a list of businesses and services around Hockessin that should help you with your search. We hope this page helps you find information on Weight Control in Hockessin.

Everett Weightloss
(610) 467-0446
2217 Baltimore Pike
Oxford, PA
 
Jesstar Enterprises
(888) 426-6628
42 Stallion Dr
Newark, DE

Data Provided by:
Delaware Health & Fitness
(302) 239-9600
204 Lantana Dr # 202
Hockessin, DE
 
As You Like It Total Fitness
(302) 234-1494
7465 Lancaster Pike
Hockessin, DE
 
Snap Fitness
(302) 235-2151
7209 Lancaster Pike
Hockessin, DE
 
Venus Nutrition Center
(610) 644-9111
81 Lancaster Avenue
Malvern, PA
 
Dragon Gym Legacy Inc
(610) 285-8530
267 South Whitford Rd
Exton, PA

Data Provided by:
Mayer Health Fitness and Massage
(302) 740-0947
PO Box 1288
Hockessin, DE
 
Dk Day Spa
(302) 234-6966
310 Lantana Dr
Hockessin, DE
 
Lantana Chiropractic
(302) 239-1600
202 Lantana Dr
Hockessin, DE
 
Data Provided by:

Diet Weight Control

Provided By: 

Diet Weight Control

Is there a difference between willpower and self control?

According to Mayo Clinic researchers, self-control is much more effective and different than willpower... who would have known?

The folks at the Mayo Clinic lay it out like this:

  • Willpower is this: “I am going to a friend’s barbecue this weekend and I’m making brownies for everyone else, but I’m just going to eat salad.”
  • Self-control is this: “I am not going to make brownies because I will be too tempted by them. Instead I’ll bring a fresh fruit tray and a healthy salad so I know there will be something that I can eat at the barbecue.”
OTC Natural Diet Control Get Therapeutic Weight Loss Support with Homeopathic Diet Defense®. DietDefense.MicroNutra.com Guaranteed Weight Loss Personalized Diet Plans. Get it Free Today! my-ppc-reviews.com

So what they’re saying is that willpower is stating you’ll make a change, but not removing the temptations in your life; whereas self-control is making a change and taking action to make it happen (no brownies for fear of temptation).

So in the continued battle to eat healthy and maintain weight, self-control may be the easier way to go. Do what you can to plan ahead and remove temptation. Take action by pre-making healthy meals so that you’re not stuck ordering fast food.

Click here to read the rest of this article from Fitness Gear 101