Weight Control Issaquah WA

Looking for information on Weight Control in Issaquah? We have compiled a list of businesses and services around Issaquah that should help you with your search. We hope this page helps you find information on Weight Control in Issaquah.

Miroslawa Witalis, ND, Naturopathic & Restorative Medicine
(206) 525-0599
Northgate Professional Center
Seattle, WA
Services
Weight Management, Supplements, Substance Abuse, Stress Management, Rehabilitation Therapy, Preventive Medicine, Physical Therapy, Pain Management, Osteopathic/Manipulation, Orthomolecular Medicine, Naturopathy, Metabolic Medicine, Internal Medicine, Homeopathy, Herbal Medicine, Healthy Aging, General Practice, Gastroenterology, Functional Medicine, Family Practice, Environmental Medicine, Diabetes, CranioSacral Therapy, Cognitive Therapy, Clinical Ecology, Chelation Therapy, Cardiovascular Dise
Membership Organizations
American Holistic Medical Association

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Weight Watchers
(800) 516-3535
1580 Nw Gilman Blvd Ste 5
Issaquah, WA

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Weight Watchers
(800) 516-3535
4575 Ne 4Th St Ste 4
Renton, WA

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Weight Watchers
(800) 516-3535
8236 Se 24Th St
Mercer Island, WA

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Northwest Clinical Nutritn Ctr
(425) 641-5580
15436 Bel Red Rd Ste 100
Redmond, WA

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PRO Sports Club
(206) 332-1873
501-Eastlake Ave E. 2nd Fl.
Seattle, WA
 
Weight Watchers
(800) 516-3535
21333 Se 20Th St
Sammamish, WA

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Weight Watchers
(800) 516-3535
14125 Ne 20Th St
Bellevue, WA

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Weight Watchers
(800) 516-3535
26207 Maple Valley Hwy
Maple Valley, WA

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Weight Watchers
(800) 516-3535
16421 Cleveland St Ste C
Redmond, WA

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Diet Weight Control

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Diet Weight Control

Is there a difference between willpower and self control?

According to Mayo Clinic researchers, self-control is much more effective and different than willpower... who would have known?

The folks at the Mayo Clinic lay it out like this:

  • Willpower is this: “I am going to a friend’s barbecue this weekend and I’m making brownies for everyone else, but I’m just going to eat salad.”
  • Self-control is this: “I am not going to make brownies because I will be too tempted by them. Instead I’ll bring a fresh fruit tray and a healthy salad so I know there will be something that I can eat at the barbecue.”
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So what they’re saying is that willpower is stating you’ll make a change, but not removing the temptations in your life; whereas self-control is making a change and taking action to make it happen (no brownies for fear of temptation).

So in the continued battle to eat healthy and maintain weight, self-control may be the easier way to go. Do what you can to plan ahead and remove temptation. Take action by pre-making healthy meals so that you’re not stuck ordering fast food.

Click here to read the rest of this article from Fitness Gear 101